Trail Running calendar near Cougar 2026-2027

Join the Trio Trail Run February at Frontier Park in Graham on Feb 8, 2026 for a relaxed, laid back trail morning. Choose 2.5 km or a two loop 5 km course, with pre registration discounts for youth and day of race sign up available.

A score-O metrogaine across Tigard on a new 23 square kilometer urban map with 2 hour, 4 hour and 6 hour options. Competitors use the MapRun app and are ranked by points, with time used to break ties.

Trail ultraruns at Henry Hagg Lake offering a 50K with two lake loops and a 25K with one loop. Single track and gravel road sections, cupless aid stations, paced cutoffs, and post race food plus finisher socks.

Take on a scenic 4.5 mile trail through Silver Falls State Park and soak up waterfall views and forest single track. Run Wild Adventures puts on an upbeat day with after race festivities, instant results, awards, photos and local craft beer..

Join Run Wild Adventures for the 16th annual 4.5 mile Trail Run at Silver Falls, a scenic single track loop with rolling climbs. Run one loop or repeat laps during a six hour window, then celebrate with post race food, snacks and beer.

Join the laid back Trio Trail Run on March 8, 2026 at Frontier Park in Graham for fun, relaxed trail races. Pick a short 2.5K or scenic 5K two loop course and enjoy family friendly entry with youth discounts and day of race signups.

Run through tulip fields at Wooden Shoe TulipFest in Woodburn, Oregon with 5k, 10k and half marathon options and festival admission included. Expect off road trails, mud and variable spring weather for a scenic, fun challenge.

Join the official Daffodil Festival run on Sunday March 29, 2026 in Puyallup for the 6th annual Daffodil 8K. Enjoy a flat, chip timed, family friendly course from Van Lierop Park across the scenic Foothills Trail.

A 100 mile out and back ultramarathon at Stub Stewart State Park covering over 7,000 feet across asphalt, gravel and dirt. A two person Royal Ultra Relay runs the same course and the race uses a 32 hour overall cutoff.

A loop-based trail event at L.L. Stub Stewart State Park on April 5, 2026, offering one-, two-, three- and four-loop distance options on a varied 6.5 mile loop with cupless aid stations and awards for top finishers.

Trail races of 100K, 50K and 30K run in the Columbia River Gorge from Marine Park in Cascade Locks. The 100K is a Western States qualifier and the event includes Thunder Island camping plus marked courses and aid stations.

A community event in Lacey on April 25, 2026 with 10K, 5K, and a family 1 mile, including USATF certified 5K and 10K courses. Walkers, wheelchair users, and trained service animals are welcome and proceeds benefit a low vision resource cent..

Run the Firelane Trail Trial on May 2, 2026 in Forest Park Portland, a steep 4.45 mile out and back up Firelane 1 with challenging grades and a live feed at the turnaround. Finish with a post race gathering at Great Notion Brewing; field ca..

A multi event timed running event on May 9, 2026 at Linfield University Wellness Trail in McMinnville. Options range from one hour to twelve hours, plus a four loop relay and bingo lap races.

Two spring trail races in Tillamook State Forest near Reehers Camp on May 16 and 17, 2026. Choose a 50 mile point to point, a 55K loop, or a back to back double that runs both races over the weekend.

The Wood You Rather will take place in Forest Park on Saturday 16 May 2026. You can run 8 miles.

Join Micah's Mini Marathon on May 17, 2026 at Frenchman's Bar Regional Park in Vancouver WA for a fun, flat 2.62 mile out and back on a paved trail. Enjoy on site pickup, a swag bag and socks, coffee and snacks, or run virtually anytime.

Memorial Day weekend trail races in Portland's Forest Park featuring a 50K and a trail half marathon. Routes include the Wildwood Trail and benefit the Forest Park Conservancy.

Challenge yourself on the Freedom 50 ultramarathon in Puyallup on May 23, 2026, with 50 mile or 50k options along the scenic Foothills Trail. Mostly paved course with strong aid station support and finisher medals plus local sponsor perks.

Join Wild Woman Trail Race Weekend in Trout Lake at Mt Adams for a women's trail running escape with 50K, marathon, relay and half marathon through fields and forests. Camp at basecamp then enjoy post run lunch and yoga with fellow runners.