Trail Running calendar near Cougar 2026-2027

We have found 39 Trailruns within 80 miles of Cougar. See below where and when you can find the races.

Run 17 or 34 miles on rugged Capitol State Forest trails in a low support Fat Ass format. Expect winter conditions, be self supported, and enjoy soup while supporting local forest and search and rescue.

February 2026

Join the Trio Trail Run February at Frontier Park in Graham on Feb 8, 2026 for a relaxed, laid back trail morning. Choose 2.5 km or a two loop 5 km course, with pre registration discounts for youth and day of race sign up available.

Tackle scenic single track trails around Henry Hagg Lake with a choice of 50K or 25K loops that wind through forest and brief road sections. Aid stations, food, finisher socks and tents await; bring your own cup or pack.

March 2026

Take on a scenic 4.5 mile trail through Silver Falls State Park and soak up waterfall views and forest single track. Run Wild Adventures puts on an upbeat day with after race festivities, instant results, awards, photos and local craft beer..

Join Run Wild Adventures for the 16th annual 4.5 mile Trail Run at Silver Falls, a scenic single track loop with rolling climbs. Run one loop or repeat laps during a six hour window, then celebrate with post race food, snacks and beer.

Join the laid back Trio Trail Run on March 8, 2026 at Frontier Park in Graham for fun, relaxed trail races. Pick a short 2.5K or scenic 5K two loop course and enjoy family friendly entry with youth discounts and day of race signups.

Run through tulip fields at Wooden Shoe TulipFest in Woodburn, Oregon with 5k, 10k and half marathon options and festival admission included. Expect off road trails, mud and variable spring weather for a scenic, fun challenge.

Join the official Daffodil Festival run on Sunday March 29, 2026 in Puyallup for the 6th annual Daffodil 8K. Enjoy a flat, chip timed, family friendly course from Van Lierop Park across the scenic Foothills Trail.

April 2026

Take on the Crown Stub 100, a scenic 100 mile ultramarathon through Stub Stewart State Park with over 7,000 ft of climbing and a 32 hour cutoff. A two person ultra relay lets teams share the adventure on the same challenging course.

Choose from quarter to full marathon distances on a scenic 6.5 mile loop at Stub Stewart State Park. Run one to four loops over varied trails and hills, then celebrate with awards, food and beer.

Gorge Waterfalls trail runs Apr 10 to 12, 2026 in Cascade Locks along the Columbia River Gorge, offering 100K, 50K and 30K. The 100K is a Western States qualifier and all distances are UTMB Index races.

Run scenic river and ridge trails at Oxbow Regional Park near Portland on April 26, 2026, with 5k, 10k, and half marathon options. Limited to 150 runners, this trail race offers unique awards and a commemorative Oxbow cup.

May 2026

Run the Firelane Trail Trial on May 2, 2026 in Forest Park Portland, a steep 4.45 mile out and back up Firelane 1 with challenging grades and a live feed at the turnaround. Finish with a post race gathering at Great Notion Brewing; field ca..

Race to Space on May 9, 2026 at Linfield University's Wellness Trail in McMinnville offers timed 1 to 12 hour races, a four loop team relay, and a new Bingo Run for a fun, strategic twist. Proceeds benefit local charities.

Run through charred forests, waterfalls and single track in the Tillamook State Forest near Reehers Camp on May 16 and 17, 2026. Choose from 50 mile, 55K or the double option and enjoy full aid, timing and scenic coastal range views.

Wood You Rather at Mt Tabor Park in Portland on May 16, 2026 invites runners to use a simple map to find as many checkpoints as possible in two hours. Solo and team entries welcome, with coffee, donuts and a finisher mug.

Join Micah's Mini Marathon on May 17, 2026 at Frenchman's Bar Regional Park in Vancouver WA for a fun, flat 2.62 mile out and back on a paved trail. Enjoy on site pickup, a swag bag and socks, coffee and snacks, or run virtually anytime.

Run Memorial Day weekend in Portland's Forest Park at Stumptown Trail Runs offering a rugged 50K and scenic half on forest trails. Proceeds benefit Forest Park Conservancy and spots are limited, so register early.

Challenge yourself on the Freedom 50 ultramarathon in Puyallup on May 23, 2026, with 50 mile or 50k options along the scenic Foothills Trail. Mostly paved course with strong aid station support and finisher medals plus local sponsor perks.

June 2026

Join Wild Woman Trail Race Weekend in Trout Lake at Mt Adams for a women's trail running escape with 50K, marathon, relay and half marathon through fields and forests. Camp at basecamp then enjoy post run lunch and yoga with fellow runners.