Trail Running calendar near Cougar 2025-2026

Wild Woman Wilderness Adventure Runs offer a 17-mile, guided wilderness trail run in the Indian Heaven Wilderness near Trout Lake, Washington. This is a one-day, non-competitive, point-to-point adventure designed to build confidence, connection, and mountain-running skills, led by Wild Woman guides...

Cirque Series at Crystal Mountain, Washington, offers a 7.7-mile mountain race with 2,544 feet of elevation gain. The course begins in the base area, climbs Kelly’s Gap service road for about 1.7 miles to Green Valley, then ascends Grubstake to the high point at 6,861 feet. Runners traverse a ridge..

The Three Course Challenge is an annual cross-country running event held at Camp Rilea in Warrenton, Oregon. It features three distinct courses—Easy (4,300m), Moderate (5,000m), and Difficult (5,000m)—designed to test athletes' endurance and mental toughness across varied terrain including grass, di..

Cloud Cap takes runners on Mt. Hood’s northern slopes via two loop-style courses— a Mountain Marathon (26.3 miles, 4,800 ft ascent, 4,700 ft descent) and a Half Marathon (13.3 miles, 2,400 ft ascent, 2,400 ft descent). The routes use trails and rugged Cloud Cap Road through the Cloud Cap–Tilly Jane..

Mission Possible is a community-focused running event held at Willamette Mission State Park in Gervais, Oregon. It features multiple race options including traditional 5K and 10K trail runs, as well as All Abilities runs and walks of 2.25 miles and 1.6 miles. The All Abilities course is accessible,..

The Teacup Tune-Up will take place in Hood River on Saturday 27 September 2025. You can run 8 kilometers.

The Crown Stub 100 is a challenging ultramarathon held at Stub Stewart State Park in Buxton, Oregon, known for its scenic outdoor adventure setting. The 100-mile course features over 10,000 feet of elevation gain and combines various terrains, including asphalt on the Banks Vernonia State Trail, har..

Mother RUCKer - 10K RUCK CHALLENGE is held in Eatonville, Washington, at Bud Blancher Trail Head (480 Weyerhaeuser Rd S). The event features a 10K ruck on a trail course, with participants including ruckers, walkers, and dogs; kids 12 and under are free. The atmosphere is community-driven and outdoo..

Lastest Not Fastest is a last-person-standing trail race held on Hamilton Island, Washington, in the Columbia River Gorge. The course is a flat 4.13-mile loop with about 103 feet of gain, run on forest trails that offer views of the river and the Oregon side near Bonneville Dam. Runners depart on th..

Stub Stewart Trail Challenge is a multi-distance trail race held at L.L. Stub Stewart State Park in Buxton, Oregon. The course is a fast, 6.5-mile loop that blends Banks-Vernonia Trail pavement with unpaved roads, offering rolling hills and occasional climbs.Distances this year include a 1/4, 1/2, 3..

2025 Hit the Barlow Trail Run/Walk & Kid's Dash, organized by the Sam Barlow High School Alumni Association, is a hybrid in-person and virtual event held in Gresham, Oregon on Sunday, October 5, 2025. The race site is at 5105 SE 302nd Avenue. The event lineup features a 5K Run/Walk and a Kid's Dash..

Angel's Rest is a trail running event in the Columbia River Gorge near Cascade Locks, Oregon, starting at Benson State Recreation Area. Distances include 50K, 20 Mile, 10K, and a 10K Youth Trail option. Runners enjoy sweeping gorge views, Multnomah and Wahkeena Falls, and climbs to Larch Mountain wi..

Orca Recovery Day 5K Trail Run is a community event held at Clark's Creek Park South in Puyallup, WA, now in its 3rd annual edition. It offers a 5K trail course described as mild to moderately challenging, blending fitness with conservation education as participants learn about Orca recovery and sal..

The Klickitat Trail Run, held in Klickitat, Washington, is a nonprofit fundraising event supporting the local community center and K-12 public schools. Scheduled for October 18, 2025, it features a half-marathon and a 5K run/walk along the scenic Klickitat Trail beside the Klickitat River, showcasin..

Mt. Tabor Tar 'n' Trail is a fundraising running event held at scenic Mt. Tabor Park in Southeast Portland, Oregon.The race offers a 5K run/walk, a 10K run, and a kids’ 5K, benefiting the Friends of Mount Tabor Park. The course winds through the park's three marked trails—the Red, Green and Blue—fea..

Autumn Leaves 50M/50K/30K takes place in St. Paul, Oregon, at Champoeg State Heritage Area. It offers 50‑mile, 50‑km, and 30‑km races, plus a Kids Run.The course uses a 10K loop: 80% paved bike path, 20% dirt single track; flat with small rollers and built for speed, runnable in road shoes. Headlamp..

ScaryAss 25K/14K/4K is a low-key trail race in Olympia, Washington, starting and finishing at Fall Creek Day Use Area in Capitol Forest. Organizers offer three distances: a grueling 25K to Capitol Peak and back, a scenic 14K loop, and a family-friendly 4K along mountain-bike trails. The 25K features..

Silver Falls Trail Runs unfolds at Silver Falls State Park in Silverton, Oregon, offering five distances: 5K, 7 Miler, half marathon, marathon, and a 50K ultra. The scenic, forested courses are described as among the West Coast’s most beautiful, featuring waterfalls, canyon trails, a rim trail, cree..

Silver Falls 5K Trail Run is held in Silver Falls State Park, near Silverton, Oregon. The race covers a 5K on park trails, offering a scenic, wooded course for trail runners. Described as a Halloween Friday evening event, this is the 15th annual edition, with registration opening August 1, 2025.It i..

Silver Falls Trail Runs takes place at Silver Falls State Park in Silverton, Oregon, offering five distances: 5K, 7 Miler, half marathon, marathon, and 50K. The event spans Oct 31–Nov 2, 2025. Courses are described as scenic and beautiful, with standout features for each distance: the 5K runs beneat..