Trail Running calendar near Fries 2025-2026

Take on the scenic Dolphin Dash Trail 5K in Salisbury on November 1, 2025, winding through gardens, a greenhouse, and campus highlights. Families can enjoy a relaxed Fun Run with laps around the soccer field.

Challenge yourself at the Seven Trails Ultra Festival in Damascus VA, November 14 to 16, 2025. Run a scenic 7.7 mile loop with chip timing and live tracking; choose 25K or tackle 100 miles to earn a handcrafted buckle.

Join the Run With Compassion 5K on November 15 in Boonville for a chip timed run and a Pastor Dash. Run or walk to support Compassion Care Center and fund free life affirming community services.

Join the 15th annual High Country Turkey Trot on Thanksgiving in Boone for scenic 5k and 10k trail races, a paved 5k fun run, live DJ and custom race shirts and finisher medals. Proceeds support Hospitality House of Northwest N.C.

Run scenic single track loops at Lake Norman State Park with 30K and 50K options on December 6, 2025. Enjoy well stocked aid stations, a 9 hour cut off, finisher medals, and awards for top overall and masters runners.

Join the Third Annual Dirty Santa Trail Run in Lenoir on Dec 13 for a lively 5 mile course through single track, fields and a touch of road. Enjoy post race s'mores, hot cocoa and hoodies for early registrants.

Join a free 17 mile run along the scenic Virginia Creeper Trail from Alvarado Station to Abingdon. Handmade mementos for top, middle and final finishers plus warm post race drinks and snacks.

Run to the summit at Pilot Mountain on December 20, 2025 with 3 mile and 7 mile courses, limited to 150 runners. Enjoy scenic trails, an embroidered finisher beanie and a warm post race breakfast at the top.

Run the South Mountains half marathon, 12.9 miles with about 2,600 ft of climbing and creek crossings in scenic State Park. Limited to 200 runners, the January 10, 2026 race offers big views and a true trail challenge.

Test yourself on rocky, rooty trails and waterfalls at Hanging Rock State Park in the HAROC challenge. Choose a technical 50k or 25k with aid stations and scenic views; register by Jan 28 for the Jan 31 race.

Run scenic but rugged trails around Stone Mountain in Roaring Gap, NC with 50K, 25K and 8 Miler options. The 50K features a carryable Protection Stone and every finisher earns a unique handcrafted pottery medal.

Tackle the 25K Pilot Mountain Salamander Scamper in Pinnacle NC for a scenic trail challenge around the iconic pinnacle. Limited field, fully stocked aid stations, hot post race meal and a finisher medallion await.

Run the Froggy Mountain Warrior 100 near Galax VA this February in a winter group run of ten 10 mile loops with roughly 15,000 feet of climb. This low key, mostly self supported fundraiser for veterans includes a keepsake buckle.

Test yourself at Grit & Grace Trail Race at Camp GuilRock in Reidsville NC on Saturday February 28 2026 with a 12 hour trail challenge or a 6 hour ruck on a scenic 3 mile loop. Camping, a firepit and a stocked aid station will keep you fuel..

Test your limits at the Crooked Road 24 Hour Ultra in Rocky Mount, Virginia, a scenic, mostly flat loop along the Pigg River with solo and relay options. Enjoy on site camping, stocked aid stations, and awards including a marathon medal and..

Leatherwood Marathons in Ferguson NC offers steep rugged looped trail running on private Leatherwood trails, run by Dirty Wolf Racing and billed as not a race. Distances span 25K to 100 mile with backcountry aid and pottery finisher medal.

Run flat dirt trails along the New River and Chestnut Creek in New River Trail State Park, with distances from 10K to 100k and a buckle for 100k finishers. Out and back courses have aid stations; this is a cupless event so bring a bottle.

Tackle the Froggy Mountain Sweet Sixteen 50K in Galax Virginia, a short loop course with about 500 ft vertical gain per mile and a 16 hour limit. Aid stations about every mile offer hot meals and there is free camping for runners and crew.

Troublesome Hollow is a scenic trail race in Bristol VA with flat fast river sections, swinging bridges, trestles and a climb to a fire tower. Choose from 50K, 25K or a 3 mile walk and enjoy chip timing, aid stations and great atmosphere.

Run the 11th Grayson Highlands Trail Races at Grayson Highlands State Park near Mouth of Wilson VA on scenic mountain trails where wild ponies roam. Choose from 8 to 50 miles, with aid stations, medals and postrace food.