Trail Running calendar near Fries 2026-2027

A 5k in Valdese, NC on April 4, 2026 supporting awareness for humane treatment of incarcerated people. The course features a slope, rock stairs, a suspension bridge near 0.5 miles and an out and back on the Valdese greenway.

This unique event challenges runners with successive one-mile loops at the Statesville Soccer Complex. Each round, the required finishing time gets shorter. It's part of a larger championship series where runners can earn points and compete..

Experience a flat and scenic run on 100 percent dirt trails along the New River and Chestnut Creek. With distances ranging from 10k to 100k, participants enjoy an out and back course through Virginia State Park terrain.

Confront the steep, rugged loops of the Leatherwood Mountains. This trail event offers distances from 10 miles to 100 miles, each with significant elevation gain on private trails. Aid stations provide essential fuel, and the 100-miler requ..

Experience a strenuous hike or run through Hanging Rock State Park reaching five high elevations. Choose between 5 or 11 mile routes that summit mountain peaks and explore scenic rock outcrops to support park conservation.

The Froggy Mountain Sweet Sixteen 50k presents a challenging looped course in Virginia, with 500 feet of gain per mile. Runners have 16 hours to complete the distance, supported by aid stations every mile and free on-site camping. It offers..

Experience a premier gravel cycling event through the rugged Wilson Creek Gorge and Grandfather Ranger District with scenic 58 and 85 mile routes starting in downtown Lenoir.

Run through the Appalachian legends of Southwest Virginia at the Troublesome Hollow 50K. This weekend event offers flat riverside trails, iconic swinging bridges, and a hilltop fire tower. The 50K and 25K races are the first step in the 'Fr..

Experience the nature trails of Jennings Park at this community 5K and 1 Mile Fun Run in Statesville. Enjoy food trucks, vendor booths, and a stroller friendly course perfect for all fitness levels.

Run the Huckleberry Jam Point-To-Point on the scenic Huckleberry Trail. Choose from an 8.1-mile or 1.75-mile point-to-point course, both finishing at the Christiansburg Rec Center. All net proceeds support the Friends of the Huckleberry Tra..

The 13th annual Grayson Highlands trail races traverse the scenic paths of Grayson Highlands State Park in Virginia. Runners can choose from four distances, each featuring significant elevation gain. All participants receive unique swag, wi..

Experience a community focused obstacle course race at a motocross training facility in North Carolina. Navigate a dirt bike track, creek runs, and pond crossings across distances ranging from 1 to 6 miles.

Mad Dash in Conover features a 5K, a tri-sport challenge with a swim and obstacle course, and a kids' fun run. It's held at the Treetop Adventures park on Lake Hickory. The event supports local adventure initiatives and includes live music.

Run the new Trail Days Half Marathon on the scenic Virginia Creeper Trail during the Appalachian Trail Days Festival. Enjoy a professionally timed event with a shirt and finisher award, followed by a festive afternoon in Damascus Town Park.

Tackle the scenic trails of Doe Mountain near Mountain City, Tennessee. Choose from a 50K, 25K, or 13K trail run with the chance to climb a historic fire tower for stunning three-state views. A free kids' mile makes it a family-friendly eve..

Experience the trail systems of Carvins Cove Natural Reserve in Roanoke. This event features 25k and marathon distances with significant elevation gain and scenic views of blooming mountain laurel and rhododendrons.

Celebrate Global Running Day in Roanoke with a timed 5K on the Tinker Greenway or a free kids fun run. This official Virginia Commonwealth Games event features national timing and awards for various age groups.

The Dam Yeti offers a 50 Miler and 55K on a point-to-point course from Abingdon, Virginia, finishing at a local brewery. A unique 25K Pepsi Challenge follows the next day. It's part of a three-race ultramarathon series through the Appalachi..

Celebrate Global Running Day with a cross country 5K or 1 mile fun run at the Ivey Redmon Sports Complex in Kernersville. This inclusive event features multiple speed heats including an elite category and a post race expo.

Experience the 16th annual Marine Corps League Mud Run in Pinnacle featuring a 5k course with mud pits and obstacles. Choose between individual and team waves or the Pollywog Kids Race at Jomeokee Park and Campground.