Trail Running calendar near Columbia 2025-2026

Run the Iron Heart at Maramec Spring Park in mid February, a Valentine themed trail event with distances from 5K to 100 mile and relay options. Scenic loops, hot aid station treats and finisher belt buckles reward every rugged mile.

Flat Branch Ultra in Columbia Missouri is a scenic 50K out and back along the MKT and Katy Trail, passing the Missouri River, limestone bluffs and a 400 year old Bur Oak. Limited to 125 runners, this small race blends challenge and charm.

Discover rugged single track and spring creek crossings at Three Creeks Conservation Area on March 14, 2026, with 50K, 20 mile, 10 mile and 10 mile ruck distances. Multi lap loops, varied terrain and upbeat aid stations make this a standout..

Join a trail festival at Lake of the Ozarks State Park with rugged 5 mile and 25K courses plus a unique run plus paddle Traverse finishing at Public Beach 1. Celebrate at TrailFest with live music, food, awards and vendors.

Run through the night at Indian Camp Creek Park at the 10th annual Dark 2 Dawn, a moonlit trail event with timed ultras and a 10K. Enjoy wooded singletrack, open fields, overnight camping and a post race snack under the stars.

Scenic gravel loop ultras in Waynesville, MO, with distances from 12 to 100 miles on rolling, tree lined country roads. Organized by ultrarunners, the event benefits OneSolePurpose to provide shoes to Title 1 students.