Trail Running calendar near Columbia 2025-2026

Celebrate Valentine's season with the Iron Heart trail races at Maramec Spring Park near St James, Missouri. Choose distances from 5K to 100 miles solo or relay and tackle scenic singletrack with friendly aid stations and camping options.

Flat Branch Ultra is a USATF certified 50K trail run along scenic rails to trails between Columbia and Rocheport, Missouri. Enjoy river bluff views, a nearly 400 year old Bur Oak and a friendly out and back course for a winter challenge.

Take on rugged single track and creek crossings at Three Creeks Torrent Trail Runs near Columbia, Missouri on March 14, 2026. Choose 50K, 20 mile, 10 mile, or a 10 mile ruck and enjoy scenic loops, stocked aid stations, and finisher swag.

Hit scenic single track at Lake of the Ozarks State Park with options from a fun 5 mile to a rugged 25K and a 32 mile LOZ Traverse that includes paddling across the lake. Enjoy finisher swag, live music and a lively post race atmosphere.

Run under the stars at Dark 2 Dawn Night Trail Races June 27 and 28 in Foristell MO, with 10K, 6 hour and 9 hour options on a scenic 6.7 mile loop of fields and single track. Enjoy onsite camping, free race photos and a post race snack.

Bad Dawg Ultra near Waynesville Missouri features distances from 12 to 100 miles on a scenic 10 mile out and back loop through rolling Ozark hills. Organized by ultrarunners, it benefits OneSolePurpose shoe drives for Title 1 students.