Three Creeks Torrent Trail Runs

Columbia, United States • 14 Mar 2026

Three Creeks Torrent Trail Runs - Columbia, Missouri

Three Creeks Torrent Trail Runs is a multi-distance trail event held at Three Creeks Conservation Area, south of Columbia, Missouri. The event is sponsored by Columbia Track Club and uses the trailhead at the end of Deer Park Road as race headquarters.

Distances offered

  • 50K
  • 20 mile
  • 10 mile
  • 10 mile ruck (min 30 lb men or 20 lb women)

The course is an approximate 10 mile loop, composed of about 80% single-track trail and 20% jeep or gravel road. Each loop includes roughly ten creek crossings and about 950 feet of elevation gain. Two aid stations are provided, one at the start/finish and one at Tomlin Hill, with food, water and drinks. The event is cup free, and all participants must carry a water bottle or hydration pack. Two port-a-potties are available at the start/finish area and one at the Tomlin Hill aid station.

Ruck participants use the same 10 mile course and must carry the required minimum weight to be eligible for awards; packs are checked at the start and finish. Packet pickup is available the day before at Tryathletics, 1605 Chapel Hill Rd, Columbia, with additional pickup at the race site on race morning. Entry is limited to 135 competitors combined and refunds are not offered. Visit the organization's website for the most recent information.

Race information

50 km
50k
20 mi
20 Mile
10 mi
10 Mile Ruck (min 30 Lb Men or 20 Lb Women)
10 mi
10 Mile
Visit the organization's website for the most recent information.
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