Trail Running Calendar Missouri 2024-2025

The Doomsday 5K is an inaugural trail race taking place at Cliff Cave County Park in Oakville, MO, on January 1, 2025. Organized by Terrain Trail Runners, this event offers a beginner-friendly course that combines paved and dirt trails, featuring rolling hills and natural obstacles. Participants can..

The Shivering Icy Trail Run (ShITR) is an exciting winter running event taking place at Creve Coeur Park in Saint Louis, MO. Participants can choose from various distances, including a 1-mile run, 5k, 10k, and a half marathon, all set against the scenic backdrop of Mallard Lake. The courses feature ..

The Shippey Endurance Runs, taking place in January 2025, is a premier trail ultra event located at the Beaumont Scout Reservation near St. Louis, Missouri. This event features various distances, including a 100-mile race, 100K, 40-mile, and 20-mile options, as well as relays.The course consists of ..

The Bleak Midwinter Endurance Run is an annual timed endurance event held at the Sac River Mountain Bike Trails in Springfield, MO. Participants can choose from four different timed options: 12, 6, 3, and 1 hour runs, all on a 4.25-mile loop trail featuring moderately technical terrain. The event em..

The Castlewood Cup is a challenging 15km trail running event held at Castlewood State Park, featuring a course that includes various terrains such as uphills, downhills, and switchbacks. Celebrating its 17th edition in 2025, participants can enjoy a post-race party with BBQ, beer, and live music. Th..

The 963 Beulah Challenge is an annual night trail race taking place on February 1, 2025, at Greensfelder County Park in Wildwood, Missouri. Organized by Terrain Trail Runners, this event features three timed race options: 9 hours, 6 hours, and 3 hours, with a scenic 4.2-mile loop course that include..

The Flat Branch Ultra is a 50K running event taking place in Columbia, Missouri, on February 15, 2025. The race features a scenic out-and-back course along the MKT and Katy Trails, showcasing the beautiful Missouri River and local bluffs. Participants will start at the Martin Luther King Jr.Memorial..

Iron Heart is a Valentine's Day Trail Run taking place at the Forest City MTB Trail in St. James, MO. This event celebrates love, friendship, and the outdoors, offering participants the choice of a 5K or 5-Mile loop.Runners can participate solo or in a relay team, making it a versatile event for all..

The Queeny Backyard Ultra is a unique running event taking place in Queeny Park, St. Louis, MO, featuring a "Last Person Standing" format. Participants must complete a 4.19-mile loop within one hour, continuing this process until only one runner remains.The course includes a mix of paved and dirt tr..

The Howard Aslinger Endurance Run is a charitable running event held in Cape Girardeau, MO, featuring 24-hour, 12-hour, and 1-hour races. The event takes place on a flat, paved loop course around Arena Park, providing a supportive environment for runners of all abilities, including a wheelchair/disa..

The Hard Times Trail Run, held at Little Sac Woods Conservation Area in Willard, MO, features a challenging 10-mile out-and-back course with significant elevation gain. Participants can choose from three distances: 10 miles, 20 miles, and 50K, each offering a unique blend of runnable sections, steep..

The Bent Oak Ultra is an exciting ultra-running event taking place in Oak Grove, MO, featuring multiple distance options including a 50 Miler, 50K, Marathon, 25K, 10 Miler, and 5 Miler. The race course is a scenic 5-mile loop that traverses a former golf course, offering a mix of asphalt, gravel, an..

The Three Creeks Torrent Trail Runs is an exciting running event scheduled for March 22, 2025, in Columbia, Missouri. Participants can choose from three different race distances: 30 miles, 20 miles, and 10 miles, catering to various skill levels and preferences. This trail running event promises a c..

The Weldon Spring Trail Marathon and Half, organized by the St. Louis Track Club, invites runners to experience a scenic and challenging course in Weldon Spring, MO. Set against a backdrop of beautiful landscapes, participants will navigate through wooded areas, scenic overlooks, and diverse terrain..

The Ozark Foothills Endurance Runs is a premier running event taking place in Wildwood, Missouri, featuring a variety of race distances including 100M, 100K, 50M, 50K, a NIGHT 50K, marathon, and 25K. Scheduled for April 5-6, 2025, the event emphasizes sustainability by being cup-free, encouraging pa..

The Double Chubb event in St. Louis, MO, offers participants a choice of three race distances: 50K, 25K, and 8M, taking place at West Tyson County Park. This trail race emphasizes a relaxed atmosphere, with an approximate 8.5-hour cutoff for all distances.Participants can pick up their race packets ..

The Wolf Creek Trail Run, hosted by the PB Kiwanis Club and the US Forest Service, is set for April 19, 2025, in Poplar Bluff, Missouri. This annual event features a half marathon, a 6K run, and a 1.7-mile walk, all taking place on the scenic Wolf Creek Trail. Participants can enjoy the beautiful su..

The 24 Hour Lions Roar is a running event that features 6, 12, and 24-hour races, along with a 24-hour Tag Team Championship and a 1-hour Cub Run. This event aims to raise funds for Pascale's Pals, supporting children and families at the Children's Hospital in Columbia, MO. Set on a 2.5-mile grass l..

The Frisco Railroad Run, organized by the Ozark Mountain Ridge Runners (OMRR), is a popular annual running event featuring multiple race distances: 50-mile, 50K, marathon, half marathon, and 8K. Set on the scenic Frisco Highline Trail, the course is USATF certified and offers a flat, out-and-back ro..

The Thunder Chicken 100K Stage Races is a three-day trail running event held at Camp Wyman in Eureka, Missouri. Scheduled for May 2-4, 2025, participants can choose to run all three stages or select individual races, including a 21-mile, 26-mile, or 25K course. The event features challenging terrain..