Trail Running calendar near Cave Spring 2025-2026

Run the Rock | Mount Airy is an exciting 5K trail race held at the active Luck Stone quarry in Mount Airy, North Carolina. Scheduled for September 20, 2025, this unique event offers runners an adrenaline-pumping experience through a gravel course within a working rock quarry. Open to all ages up to..

Pilot Mountain to Hanging Rock Ultra is a NC-based trail ultramarathon and relay produced by Trivium Racing. The course runs from Pilot Mountain State Park to Hanging Rock State Park in North Carolina, offering a 50-mile, a 50K, a 50-mile relay, and virtual versions of the latter two. Described as a..

The Nasty 9 Trail Run takes place in Lexington, Virginia, within the scenic 600-acre Brushy Hills watershed in the Shenandoah Valley. This competitive trail race offers two distances: a challenging 9-mile course featuring over 2,000 feet of vertical gain, and a shorter 3-4 mile course with about 500..

The Salem Lake Trail Run in Winston Salem, NC, offers three race distances: 30K (18.6 miles), 7 miles, and 5K (3.1 miles). Set on a beautiful, mostly shaded, wooded trail around Salem Lake, the course is recognized as one of America's best running trails. This well-organized event serves as an excel..

Finish the Fight 5K is a fundraising run/walk held in Christiansburg, Virginia. The 5K course runs along the Huckleberry Trail, with the start and finish near the Christiansburg Recreation Center on Sunday, October 5. Registration and packet pickup take place at the recreation center.The event offer..

Virginia Trail Running Festival takes place in Max Meadows, Virginia, on October 11-12, 2025. The event offers three distances: a 100-mile solo, a 100-mile relay, and a 50-mile race. The 100-mile course features about 1,500 feet of gain and a 32-hour time limit, while the 50-mile race has roughly 75..

River City 5K in Danville, Virginia, features a flat, fast out-and-back course that starts and finishes on the MLK Bridge at 215 Main St. The 5K is offered as a Run and a Walk and runs along the paved Danville Riverwalk Trail by the Dan River, blending street sections with park paths. It is a chip-t..

The Deep Hollow Half Marathon & 5K Trail Race takes place at Hydaway Outdoor Center in Lynchburg, Virginia. It offers a Half Marathon (13.1 miles) on primarily single-track trail with some forest roads, and a 5K (3.1 miles) out-and-back on a forest road. The event is the premier trail race in the Li..

Running Scared 5K/13K - Winston Salem is held at Jamison Park, 285 Meadowlark Drive, Winston-Salem, NC. The event features Scaredy Cat 5K and Heart Pounding 13K distances, plus the Deadly Double and virtual options. The course runs along the creek, offering a flat, fast experience on a paved trail s..

Monsters & Mimosas 5K at Golden Road Vineyards in State Road, North Carolina, offers a 5K, Virtual 5K, and a 1.5-mile option. The course runs through grass and cross-country terrain around the vineyard, with chip timing and a race shirt, plus a finisher medal and age-group and overall awards. The fe..

Run the Chessie takes place on the Chessie Nature Trail at the southern end of the Shenandoah Valley, linking Lexington, Virginia, and Buena Vista along the Maury River. The event offers multiple race options: 26.2 miles Marathon 13.1 miles Half Marathon 10K 5K 26.2 Relay (four legs: approximately..

Shenandoah Zombie Run is a 5K running event held at Camp Shenandoah in Swoope, Virginia. The course weaves through Camp Shenandoah’s hills and woods along Little North Mountain, offering forest trails as runners dodge zombies. Each participant wears a belt with three flags, representing lives to pro..

The 19th Into the Darkness Night Trail Run takes place at Explore Park in the Roanoke area. Registration fees are $32.00 on or before September 30 (plus processing fee), $37.00 after October 1 (plus processing fee), and $40.00 from Thursday, October 23 until the race. Packet pickup is scheduled at..

Froggy's Freaky Friday is a unique 24-hour running event held in Galax, Virginia, on Halloween night. Participants run loops of a challenging 1-mile course featuring 500 feet of elevation gain, set in a spooky, haunted forest atmosphere. Runners can aim for medals by completing either 50 kilometers..

Mountain Masochist Trail Run is a long-standing mountain ultratrail in Montebello, Virginia, offering 100K, 50M, and 50K distances. The course begins and ends at Montebello Campground and, in recent iterations, is run in reverse toward the Mount Pleasant Loop, using a mix of old and new trails. Runn..

Valley View Mike Donahue Memorial 5 Miler is a 5-mile trail race at Hydaway Outdoor Center in Lynchburg, the second event in the Fall Liberty Mountain Trail Series. The course runs on single-track trails and mountain roads within the Liberty Mountain Trail System. The race is hosted by Liberty Unive..

The Hybrid 8K is a unique running event held in Danville, Virginia, that combines both trail and road running for an exciting race experience. Participants can run solo or as part of a four-person team. The course begins at Anglers Park, where runners start in the parking lot before entering the woo..

Pilot Mountain Goat is a mountain-running event at Pilot Mountain State Park near Pinnacle, NC. It offers two distances: 3 and 7 miles, starting in the campground and finishing at the summit, with runners descending on their own or arranging a ride back. The 3-mile route climbs Grindstone Trail to t..

HAROC (Hanging Rock Challenge) is a trail running event held at Hanging Rock State Park in Danbury, North Carolina. It features two race distances: a challenging 50K ultra with approximately 5,100 feet of elevation gain over 30.6 miles, and a 25K race covering 15.8 miles with about 2,800 feet of ele..

The Stone Mountain Massacre is a challenging trail running event held in Roaring Gap, North Carolina, featuring distances of 50K, 25K, and an 8-mile race. The 50K course is a point-to-point loop that traverses Stone Mountain State Park trails and the Mountain to Sea Trail, with an elevation gain of..