Trail Running calendar near Rochester 2026-2027

Afton Trail Run stages **25 KM** and **50 KM** trail races at Afton State Park on the St. Croix River on July 4, 2026. The event features course maps, staffed aid stations, volunteer support and published results and photos.

A 7 mile runnable loop through Lebanon Hills Regional Park in Eagan, MN, part of the Endless Summer Trail Run Series. Chip timed with an on-course water stop, limited to 425 runners and a $30 entry fee.

Experience trail running through an active working farm in Winona Minnesota. Choose from five distances ranging from 5k to 43k with no cutoffs for the longest event.

Experience the natural beauty of Decoronah during the Nordic Fest Elveløpet. Run or walk along the Upper Iowa River on courses ranging from a family friendly 5k to a 15k trail route.

Teams of two race head to head over a just under 300 yards obstacle course with dry obstacles and a likely muddy section in West Concord on July 25, 2026. Open to adults 18 and up; registration fee is $15.

A rolling five mile trail race in Spring Lake Park Reserve, Hastings on July 29, 2026, with two figure-eight loops, a midrace water stop, chip timing and post-race refreshments; field limited to 425 and entry is nonrefundable.

An 11 mile trail race on the Douglas State Trail in Oronoco on August 1, 2026. The course runs on paved rail trail under a tree canopy, celebrates a 50th anniversary, and includes a race gift plus post race refreshments.

A trail event in La Crosse, Wisconsin featuring a timed 4.15 mile loop where each runner has up to one hour to finish. Entry options include individual, 2 to 3 person teams, 4 to 6 person teams, and a single-lap entry.

A trail race at Seven Mile Creek County Park offering a free 0.7k, a 7k and a 7 mile course with technical climbs, chip timing in 2026, and a post-race pancake party.

A series of hill running challenges at Mt. La Crosse, including a steep sprint, a *2 mile* long run with 1000 feet of vertical, a combined challenge, a ruck event and a free kids race, plus a patio party with vendors and live music.

A backyard style bingo run around Sunfish Lake on repeated 2.85 mile loops. Runners draw bingo balls after laps finished within a 32 minute window; two card options change total distance and maximum loops.

Experience a scenic trail race through the hills and prairies of Cottage Grove on unpaved cross country ski paths. Choose between the single loop 5k or the double loop 10k for a diverse multi terrain running experience.

Participate in a timed race through the scenic trails of Onalaska with distances of 13.1 miles and 3.1 miles. Enjoy a route featuring the Great River State Trail and finish with medals and donuts at Swarthout Park.

A community fundraiser at Goose Island Campground in Stoddard, WI offering timed 6 and 24 hour running and walking. Participants set their own goals, from a single loop to more than 100 miles in 24 hours.

Trail Loppet is an urban trail running event in Theodore Wirth Park with Half Marathon, 10K and 5K options. The day includes post race music, a free Pryes Brewing beverage and awards for top overall finishers.

Heroes on the Hill is a patriotic endurance challenge at Buck Hill in Burnsville, MN on September 19, 2026. Participants climb a one mile loop repeatedly to support mental health awareness and suicide prevention, with proceeds directed to c..

Trail races at Frontenac State Park offering 5 and 10 mile courses across prairies, single track woods, and scenic overlooks. The cupless event provides aid stations and restroom facilities; participants should carry a water container.

Big Woods Run in Faribault, Minnesota features a half marathon, 10K and 5K on a mixed roads and cross-country course near Big Woods State Park during peak fall color, with homemade cookies and soup provided for participants.

A 5K trail run and walk on September 26, 2026 at Schwertel Family Farms and The Berry Market in Trempealeau WI. The course runs through a corn maze, into a valley and beside a berry patch while a portion of proceeds supports G-E-T Athletes.

Experience night trail running on the rolling grassy hills of Lake Elmo Park Reserve. Choose between 5k and 10k races or a 6 hour endurance shuffle on lit ski trails.