Trail Running calendar near Coon Rapids 2026-2027

A community 5k at Raccoon River Park in West Des Moines focused on health equity, cultural awareness, and inclusion. The event features accessible trails, family activities, live music, and a virtual participation option.

Experience an evening trail race through the woods and prairies of McFarland Park. This summer event offers 5K and 10K distances with post race food and games while supporting local conservation efforts.

Part of the Iowa Trail Run Series, Sleepy Hollow in Des Moines hosts 5K and 10K trail races on June 27, 2026, with clear course marking, basic timing, a custom bib, a rotating race item, and post-race food.

Join the Treat Trot Des Moines at Riverview Park for timed 15K, 10K, and 5K races or recreational 1 mile and kids runs. Enjoy chip timing, custom medals, and finish line snacks with the whole family.

A midsummer trail event at Crescent Hill at Hitchcock near Honey Creek, Iowa featuring a 5K trail run and a 2.2 mile nature hike. Proceeds support a terrain park tow rope and expanded four season recreation.

A trail ultra at Whiterock Conservancy on July 25, 2026 offering a 50 mile and a 50 km course built from Red, White and Blue loops, with course previews, handcrafted reclaimed-wood awards, and published course resources.

Experience a summer running tradition in Des Moines with distances including a half marathon, 10K, and 5K. Enjoy chip timed results, free photos, and finisher medals followed by ice cream at the finish line.

Experience historic stage coach trails and rolling hills in Ida Grove at this loop based trail event. Runners choose between fifty mile and fifty kilometer distances with well stocked aid stations in a scenic park setting.

Experience historical landmarks and rolling hills at the Moorehead Park Trail Mazathon. Choose from three distances on a scenic loop featuring 1000 feet of elevation gain and well stocked aid stations.

Booneville Backroads Ultra in rural Iowa offers 10K, 50K, 100K and 100 mile options over hilly backroads and the Bridges of Madison County. In 2026 courses will be marked, crew support is allowed, and Trail Sisters discounts are available.

The Loess Dirt Adventure Run in Glenwood Lake Park, Iowa on September 5, 2026 is an untimed trail event through Loess Hills terrain. The course features switchbacks, creek crossings and wooded sections, and finishers receive a Conqueror of..

Experience the Iowa Trail Run Series at Jester Park featuring 5K, 10K, and 10 hour enduro options. Run along the shores of Saylorville Lake past buffalo enclosures on a mix of grass and dirt trails.

An obstacle trail event at Arrowhead Park near Neola, Iowa offering a 5K with 15+ obstacles and a 1 mile kids course. Competitive runners must complete all obstacles to qualify for top finisher medals and proceeds support local trails.

A 5K untimed fun run at Reclaimed Rails Brewing Company in Bondurant on September 20, 2026, with an open course that highlights Lake Petocka. Registration includes a craft beverage and series swag, plus music, food trucks, and games.

An off road 5 Miles obstacle course in Saint Charles, Iowa on September 26, 2026, hosted by Contributors Breakfast Club; the local fundraiser keeps proceeds in Iowa and lets participants help design several obstacles.

A backyard ultra at Lake Ahquabi State Park where runners repeat **4.167 mile** laps on the hour until one runner completes one more lap than the rest. Aid is provided at the shelter and a midway station, with overnight lighting and headlam..

A family-oriented mud run at Camp Sacajawea on September 26, 2026, with a 1-mile youth course and a 3-mile mud-obstacle course; proceeds benefit Girl Scouts of Greater Iowa and all participants receive a race shirt.

Looped trail races at Glenn Cunningham Lake with five distance options from 5 mile to 50 mile, two aid stations per loop, a 500 runner cap, and proceeds supporting local trails and community projects.

Yippee Ki Yay Races offer 50K, half marathon and 10K on the Wabash Trace Nature Trail in Council Bluffs Iowa. Field size is limited and events are chip timed with aid stations and finisher medals provided.

A fall trail race at Brown's Woods in West Des Moines offering 5K, 10K and 15K options on single and double track dirt. The looped course repeats the 5K loop for longer distances and proceeds support local trail stewardship.