Born to Run 5k - Des Moines

Born to Run 5k - Des Moines

Born to Run 5k in Des Moines is a community charity event held on November 14, 2026, at Confluence Brewing Company, 1235 Thomas Beck Road, Des Moines, IA 50315. The event offers a looped trail course and two race options.

• 5K race, open to walkers, strollers, and leashed dogs.
• 1 Mile Fun Run, non-competitive, open to all ages.

The 5K allows participants to walk or run at any pace. The 1 Mile Fun Run is presented as a shorter, non-competitive route suitable for families. All proceeds benefit Mary’s Helping Hands, which provides clothing, diapers, wipes, and other basic necessities for expecting parents and caregivers for a child’s first two years.

The event uses professional timing with chip timing, live online results, and finish line video. Registration opens on June 14, 2026 and closes on October 26, 2026; the listed registration fee is $37. Day of registration is available at an increased cost. Packet pickup is available at Pulse Life Advocates on Friday, November 13, and on race day at Confluence Brewing Company. Family pricing is applied automatically for four or more entries, with each entry saving five dollars.

Participants are required to keep dogs on leash. Running or jogging strollers are recommended for those who use strollers. Visit the organization's website for the most recent information.