Trail Running Calendar Iowa 2026-2027

Trail races from a kids mile to a 50K take place on marked single-track trails at Van Peenen Memorial Park near Decorah. Aid stations are provided and proceeds support local schools and trail organizations.

Trail races at Oak Grove Park near Hawarden, IA offer 3.5 miles, 7.5 miles and about 12.5 miles on single track with elevation changes. The event includes chip timing, post race refreshments, and a points series with age divisions.

Embrace the Race 5k on June 7, 2026 in West Des Moines is an untimed, inclusive community run that promotes health equity and cultural awareness with accessible trails, family activities, live music, storytime, and ASL interpreted speakers.

Experience an evening trail race through the woods and prairies of McFarland Park. This summer event offers 5K and 10K distances with post race food and games while supporting local conservation efforts.

A 5K Run/Walk at Camp Courageous in Monticello, IA on June 13, 2026 featuring a scenic trail route, packet pickup on June 12 and race day, race shirts for registrants by May 16, and age group awards.

A nine hour endurance run in Davenport, IA on a 0.85 mile single track loop with 125 to 150 feet of climb per circuit. Solo runners and three person relays are allowed, with abundant aid, hot food, and a custom race shirt provided.

Trail and paved races are held June 20, 2026 at Westbrook Park in DeWitt, Iowa, with 2.62 mile paved and trail options plus a 0.62 mile kids run. Proceeds support the Paul Skeffington Memorial Race Foundation and local trail development.

Part of the Iowa Trail Run Series, Sleepy Hollow in Des Moines hosts 5K and 10K trail races on June 27, 2026, with clear course marking, basic timing, a custom bib, a rotating race item, and post-race food.

Join the Treat Trot Des Moines at Riverview Park for timed 15K, 10K, and 5K races or recreational 1 mile and kids runs. Enjoy chip timing, custom medals, and finish line snacks with the whole family.

House of Hope Trail Blaze on July 11, 2026 at George Wyth State Park features a 6.2-mile loop through the park and Hartman Reserve. Team and individual 5K and 10K options include official timing and top-three awards.

Trail races at Lake Macbride State Park near Solon, IA, with 25K and 50K course options on mostly trail terrain, staffed aid stations, and a 175-runner cap in the first year.

A midsummer trail event at Crescent Hill at Hitchcock near Honey Creek, Iowa featuring a 5K trail run and a 2.2 mile nature hike. Proceeds support a terrain park tow rope and expanded four season recreation.

A trail ultramarathon at Whiterock Conservancy near Coon Rapids, Iowa featuring 50K and 50 mile looped courses with regular aid stations and proceeds donated to the conservancy.

Experience a summer running tradition in Des Moines with distances including a half marathon, 10K, and 5K. Enjoy chip timed results, free photos, and finisher medals followed by ice cream at the finish line.

Experience historic stage coach trails and rolling hills in Ida Grove at this loop based trail event. Runners choose between fifty mile and fifty kilometer distances with well stocked aid stations in a scenic park setting.

Experience historical landmarks and rolling hills at the Moorehead Park Trail Mazathon. Choose from three distances on a scenic loop featuring 1000 feet of elevation gain and well stocked aid stations.

A timed 5K run or walk on dirt and mowed grass at a working microdairy in Oxford, Iowa. The event features a prairie identification challenge, a metal for finishers, snacks, and possible cheese sales.

Experience the natural beauty of Dubuque with trail races through the Mines of Spain Recreation Area. Enjoy distances ranging from 4 miles to a half marathon followed by a post race party with brick oven pizza and local beer.

Wildcat XC on August 8, 2026 in Janesville, Iowa includes a competitive 5K, a fun 5K, a family run, and a youth 1 mile race. Fees are $30 for the 5K and $15 for the kids mile and all proceeds support the Janesville CSD Cross Country program..

Trail races of 50K, 10 miles and 5 miles at Scott County Park near Long Grove, IA. The event uses a roughly 10 mile loop, has stocked aid stations, and allows pacers for the 50K with online registration only.