Trail Running Calendar Iowa 2026-2027

Experience an evening trail race through the woods and prairies of McFarland Park. This summer event offers 5K and 10K distances with post race food and games while supporting local conservation efforts.

A 5K Run/Walk at Camp Courageous in Monticello, IA on June 13, 2026 featuring a scenic trail route, packet pickup on June 12 and race day, race shirts for registrants by May 16, and age group awards.

A nine hour trail endurance event in Davenport with solo and three person relay options on a 0.85 mile loop that includes stairs and 125 to 150 feet of elevation per lap.

Crossroads Trail Mix at Westbrook Park in DeWitt IA on June 20 2026 offers paved and trail 2.62 races plus a .62 kids run, a warm up event on June 10, and supports the Paul Skeffington Memorial Race Foundation and trail development.

Part of the Iowa Trail Run Series, Sleepy Hollow in Des Moines hosts 5K and 10K trail races on June 27, 2026, with clear course marking, basic timing, a custom bib, a rotating race item, and post-race food.

A 3.5 mile single loop trail run at the new Cone Park Trails in Sioux City during Trail Fest weekend. The course mixes single track and park trails, with awards by overall, masters, and five year age groups and on site refreshments.

Join the Treat Trot Des Moines at Riverview Park for timed 15K, 10K, and 5K races or recreational 1 mile and kids runs. Enjoy chip timing, custom medals, and finish line snacks with the whole family.

A chip timed 5k at Ditmars Orchard & Vineyard with a two lap cross country style course and uneven footing. Registration includes a shirt, a collapsible wine glass, a finisher medal and a pour of wine; proceeds support the American Cancer S..

House of Hope Trail Blaze on July 11, 2026 at George Wyth State Park features a 6.2-mile loop through the park and Hartman Reserve. Team and individual 5K and 10K options include official timing and top-three awards.

A trail race at Lake Macbride State Park on July 18, 2026, offering 25K and 50K options on mostly off-road loops with multiple aid stations and limited entry.

A midsummer trail event at Crescent Hill at Hitchcock near Honey Creek, Iowa featuring a 5K trail run and a 2.2 mile nature hike. Proceeds support a terrain park tow rope and expanded four season recreation.

A trail ultra at Whiterock Conservancy on July 25, 2026 offering a 50 mile and a 50 km course built from Red, White and Blue loops, with course previews, handcrafted reclaimed-wood awards, and published course resources.

Experience a summer running tradition in Des Moines with distances including a half marathon, 10K, and 5K. Enjoy chip timed results, free photos, and finisher medals followed by ice cream at the finish line.

Experience historic stage coach trails and rolling hills in Ida Grove at this loop based trail event. Runners choose between fifty mile and fifty kilometer distances with well stocked aid stations in a scenic park setting.

Experience historical landmarks and rolling hills at the Moorehead Park Trail Mazathon. Choose from three distances on a scenic loop featuring 1000 feet of elevation gain and well stocked aid stations.

A timed 5k trail run or walk at Connorridge Farms in Oxford, Iowa, with a Virtual 5k option, prairie views, a prairie identification challenge, awards, and on-site finish line music.

Experience the natural beauty of Dubuque with trail races through the Mines of Spain Recreation Area. Enjoy distances ranging from 4 miles to a half marathon followed by a post race party with brick oven pizza and local beer.

Wildcat XC on August 8, 2026 in Janesville, Iowa includes a competitive 5K, a fun 5K, a family run, and a youth 1 mile race. Fees are $30 for the 5K and $15 for the kids mile and all proceeds support the Janesville CSD Cross Country program..

Part of Hoover Hometown Days on August 8, 2026, the event features a 5K through the Herbert Hoover National Historic Site tall-grass prairie and a 1.5K walk around the Presidential Library grounds.

Trail races at Scott County Park in Long Grove, IA featuring 50K, 10 mile and 5 mile options on a roughly 10 mile loop with on-course aid stations and drop-bag and pacer policies for the 50K.