Trail Running Calendar Iowa 2026-2027

This 5K trail race loops through the scenic Kuehn Conservation area along the Raccoon River. The course features prairie trails, woodlands, and floodplains. The event supports the local service projects of the Adel Rotary Club.

Trail run at Arrowhead Park in Neola on April 18, 2026 offering 5 km, 10 km and a 4 Hour Enduro across lake and wooded trails. Proceeds support the Pottawattamie County Trails Association.

Celebrate Earth Day with a trail run or nature hike at the Hitchcock Nature Center. Support bird conservation through the Peregrine Fund while enjoying a dog friendly atmosphere with music and awards.

Test your endurance at this 24 hour track event in Davenport where you can run or walk at your own pace. With a limited field of 60 participants, every runner receives a shirt and personal lap counting support.

Trail run in Dubuque on May 2, 2026 offering 5K, 10K and half marathon distances. The event features marked trails, basic timing, a custom bib, a rotating race item, and post-race food; series entry includes a series gift.

Event Overview The Friends of Yellow River State Forest Trail Run is the seventh annual running event held in the state forest. It takes place over two days, with events on May 8 and 9, 2026. The event is organized by the Friends of Yellow..

Test your strength and stamina at this premier Iowa obstacle course featuring mud, climbing, and jumping across 5K and 6 mile distances. Compete for a gladiator sword or join a team for a weekend of physical challenges.

Test your endurance at George Wyth State Park by completing ten 5k runs every couple of hours over a full day. Enjoy hot meals and paved trails while working toward a unique handmade finisher prize.

Trail races at Sunderbruch Park in Davenport on May 16 2026 with 5K and 10K routes on mostly single track dirt trails. Online registration and a waitlist are used and no refunds are offered.

Trail half marathon and 5.3 mi Fun Run in Little Sioux, Iowa, on Loess Hills trails through prairie, forest, ravines and exposed ridges. Entry fees and registration deadlines apply, with a T shirt for timely registrants.

A free community 5K walk and run at Saydel High School in Des Moines on May 16, 2026. The event features free food, family activities like bounce houses and a dunk tank, and a free medal for participants.

Crater Trail Run in Decorah, Iowa offers off road single track races from a kids mile to a 50K, with marked trails, several aid stations, and proceeds supporting local schools, trails and parks.

Trail races at Oak Grove Park near Hawarden, IA, on single-track trails offering 3.5, 7.5 and a roughly 12-mile course. Chip timing is provided, pets are not allowed, and the event finishes at Oak Grove Lodge with post-race refreshments.

An inclusive community 5k in West Des Moines focused on health equity and cultural awareness. The event uses accessible trails and family friendly activities, with live music, storytime, and spaces for reflection and community connection.

Experience an evening trail race through the woods and prairies of McFarland Park. This summer event offers 5K and 10K distances with post race food and games while supporting local conservation efforts.

A 5K Run/Walk at Camp Courageous in Monticello, IA on June 13, 2026 featuring a scenic trail route, packet pickup on June 12 and race day, race shirts for registrants by May 16, and age group awards.

A nine hour trail endurance run at Schuetzen Park in Davenport, IA, on a 0.85 mile loop with 125 to 150 feet of climb per lap. Solo and three person relay options, online registration only, no refunds or bib transfers.

Short trail and paved races plus a kids fun run at Westbrook Park in DeWitt, IA on June 20, 2026. Proceeds support the Paul Skeffington Memorial Race Foundation and local multi-use trail development.

The Iowa Trail Run Series: Sleepy Hollow will take place in Des Moines on Saturday 27 June 2026. You can run between 3 and 6 miles.

Join the Treat Trot Des Moines at Riverview Park for timed 15K, 10K, and 5K races or recreational 1 mile and kids runs. Enjoy chip timing, custom medals, and finish line snacks with the whole family.