Trail Running calendar near River Falls 2026-2027

The Norwegian Foot March & Trail Run is an annual fitness event offering a 30K foot march, a 30K trail run, and a 5K trail run. It takes place at the Arden Hills Army Training Site and is open to the public and military community.

Experience the trail systems of Whitewater State Park with distances ranging from 5K to 50K. This event features looped courses with no cut off times for any participants.

A Backyard Ultra at Elm Creek Park Reserve where runners repeat a **4.167 mile** loop each hour until one runner remains. The course circles Mud Lake, changes direction periodically, and uses a start area at the Bluebird Picnic area.

Trail races at the David R. Obey Ice Age Interpretive Center range from a 10K loop to a 50K and a two person 50K relay. Courses run mostly on single track Ice Age Trail with marked aid stations and finisher prints.

River Bend Nature Center's Maple Syrup Fun Run features looped trail races from one mile to 50K with an on-site pancake brunch for participants. Registration proceeds support environmental education, outdoor recreation, and conservation.

A two-day fundraiser in Saint Paul supporting SCAD research, featuring a 5K trail run/walk, a reunion dinner with a Mayo Clinic research presentation, vendors, sponsorships, and volunteer opportunities.

Experience rolling hills and scenic wetlands at the Trail Mix Race in Rockford. With distances ranging from 6K to 50K, runners explore prairies and big woods landscapes in this premier western metro park.

Choose 10 miles (one loop) or 20 miles (two loops) on grass and gravel single track through Willow River State Park. Aid station midloop, cupless event, portable toilets available.

Join this free community trail race at Theodore Wirth Park featuring a scenic one mile loop for all ages. Participants can choose between a four mile course or dedicated kids distances in a beautiful park setting.

Experience the diverse terrain of Battle Creek Regional Park with trail races for all ages. Run or hike through grass, dirt, and wood-chip climbs in this Saint Paul seasonal opener.

Experience an urban trail adventure through Theodore Wirth Park ending at the iconic Sculpture Garden. Choose between 10 mile, 10K, or 5K distances on a point to point course featuring singletrack and ski trails.

This 5th annual run/walk takes place at Thomas Beach on Lake Bde Maka Ska in Minneapolis. Participants come together to honor survivors and raise funds for head and neck cancer patients. Registration starts at $25.

A rolling two-loop 10 km trail race around Jensen Lake in Eagan, Minnesota, featuring about 200 ft of elevation gain, chip timing, a midway water stop, a 425-runner field limit, and post-race refreshments.

Run a scenic 10-mile course along the Mississippi River in St. Paul. The route travels from Mississippi River Boulevard through Hidden Falls Park, finishing at Upper Landing Park. A shuttle returns runners to the start after the race.

Storm the Woods offers four trail race distances at Chester Woods, from a 5K to a 50K ultramarathon. The event is organized by a non-profit focused on youth mental health awareness. Runners can choose between loops for the longer distances.

A mid-June 5KM trail race at French Regional Park in Plymouth Minnesota on a runnable, rolling loop of soft, non-technical ski trails. The event uses chip timing, is limited to 425 runners, and includes post-race pizza and refreshments.

A community Juneteenth Fun Run on June 20, 2026 at Theodore Wirth Park in Minneapolis, offering a free 5K and a kids half mile, organized by the Loppet Foundation with community partners to mark Juneteenth.

Mud Factor marks its 15th year at Dehn's Pumpkins and Events in Dayton, MN on June 20, 2026. The all-ages mud run offers Adult and KIDZ Family waves, requires a signed waiver, and admits spectators to the festival area for a $10 cash fee.

Tough Mudder Twin Cities on June 27, 2026 at Wild Wings of Oneka in Hugo, MN offers 5K and 15K obstacle courses plus an Infinity option for stacked chip timed laps. Spectator passes, group packages, and volunteer opportunities are available..

Experience the scenic beauty of Afton State Park in Minnesota with the Afton Trail Run. Participants can choose between 25 km and 50 km distances featuring river views, prairie loops, and challenging single-track climbs.