The Phantom Run
North Vancouver, Canada • 14 Nov 2026
Event overview
The Phantom Run is a winter fundraising trail race held on North Shore trails near the Seymour River. The event runs on technical and non-technical singletrack with some steep climbs and descents. Participants are asked to bring non-perishable packaged food for donation. The event is part of the Trail Whisperer series and operates as a cup-free race, so participants must carry their own container for fluids at aid stations and the finish.
Distances
- 12 km
- 19.5 km
- 25 km
Course and logistics
All distances start and finish at the Lynn Canyon Park parking lot in the Lower Seymour Conservation Reserve on Lillooet Road in North Vancouver. The 2025 course includes a detour in the first 12 km loop due to construction on the Seymour River aerial crossing. Recent course updates note wet and muddy conditions and possible creek crossings that may require wading on longer routes.
Support and services
There are three aid stations in total: one on the 12 km course and three on the 19.5 km and 25 km courses. Aid stations provide water, electrolyte drink, gels, snacks, and basic first aid supplies. Package pickup is offered before race day at a local running store and dry-bag drop is available at the start area. All racers must check in before the race and finisher medals are awarded at the finish line. Visit the organization's website for the most recent information.