Grayson Highlands

Mouth of Wilson, United States • 2-3 May 2026

Event overview

The Grayson Highlands trail races take place May 2-3, 2026, at Grayson Highlands State Park near Mouth of Wilson, Virginia. The event includes multiple trail distances through the park and occurs as an annual race (11th running in 2026). Course distances are approximate; GPS readings and mapping software may vary from posted distances.

Distances and cutoffs

  • 50 Mile: 7,500 ft climbing; 16 hour cutoff
  • 50K: 4,500 ft climbing; 10.5 hour cutoff
  • 25K: 3,000 ft climbing; 6 hour cutoff
  • 8 Mile: 1,200 ft climbing; 4 hour cutoff

Race services and logistics

Packet pickup is available Friday evening and there is pre-race pickup on race morning. Awards are given to the top three male and female finishers in each race. All finishers receive a beanie or hat and a medal; post-race food and professional race photos are provided. The event supports the state park, a local rescue squad, and a friends group. Volunteer sign-up is available and the organizers offer complimentary entries to volunteers as a thank you.

Registration closes Fri, May 1 @ 11:59 PM ET. Course and race details, including maps and aid station breakdowns, are provided by the organizer and are subject to change. Visit the organization's website for the most recent information.

Race information

50 mi
50 Mile
50 km
50k
25 km
25k
8 mi
8 Miler
Visit the organization's website for the most recent information.
Trail runs nearby

Run the Stone Mountain Massacre in Roaring Gap NC on Feb 7, choose 50K, 25K or 8 Miler on rugged red ribbon trails with a 300 step climb. Expect mud and ice, aid stations with quirky tokens, and a handmade pottery finisher medal.

Froggy Mountain Warrior 100 is a winter 100 mile group run near Galax VA on Feb 21 benefiting veterans group 22toomany. Ten 10 mile loops with big climbing on slick Feb terrain demand self sufficiency, plus a low key buckle for finishers.

Run the scenic, flat New River Trail on all dirt out and back courses offering 10K, 25K, 50K and a 100k with a finisher buckle. Aid stations support runners but this is a cupless race so bring your own bottle or cup.

Take on the Froggy Mountain Sweet Sixteen 50K near Galax Virginia on one mile loops that climb through scenic terrain with aid every mile and hot meals. Camp on site or book nearby for a friendly, festival style mountain ultramarathon.