Froggy's Freaky Friday

Run the Rock | Mount Airy is an exciting 5K trail race held at the active Luck Stone quarry in Mount Airy, North Carolina. Scheduled for September 20, 2025, this unique event offers runners an adrenaline-pumping experience through a gravel course within a working rock quarry. Open to all ages up to..

The Virginia Trail Running Festival, held in Max Meadows, VA, is an adventurous trail running event featuring 100-mile, 100-mile relay, and 50-mile races. Scheduled for October 11-12, 2025, the festival offers challenging courses with moderate elevation gains—1,500 feet for the 100-mile and 750 feet..

The Yadkin Valley Pumpkin Run is a community-focused running event held at Elkin Municipal Park in Elkin, North Carolina. It features a 5k race and a 1-mile fun run for kids, both on an improved trail with no road crossings, offering scenic views suitable for all running levels. This event supports..

The Big Elkin Trail Relay is a team-based trail running event held in Elkin, North Carolina, featuring a 5K loop on single-track trails and granite dust paths along the old E&A Railroad grade. The course offers shaded terrain with scenic views of waterfalls, Big Elkin Creek, and Elkin Reservoir. Tea..

The Stone Mountain Massacre is a challenging trail running event held in Roaring Gap, North Carolina, featuring distances of 50K, 25K, and an 8-mile race. The 50K course is a point-to-point loop that traverses Stone Mountain State Park trails and the Mountain to Sea Trail, with an elevation gain of..

The New River Trail Races, held in Fries, Virginia, offer runners a variety of distances including 100k, 50k, 25k, and a 10k race. The courses are entirely flat, 100% dirt trails running along the scenic New River and Chestnut Creek within New River Trail State Park. Each race follows an out-and-bac..