The MTC Severn Plod Ultra

The MTC Severn Plod Ultra

The event is a point-to-point ultra covering 48 miles. The 10th edition records an ascent of 650 m and a descent of 581 m. The published course record is 7:27:00. The route starts at Mid Wales Art Centre, Maesmawr, SY17 5SB, and finishes at the Premier Inn in Shrewsbury, SY1 1PG. Entry is by standard solo entry at £90 and payments are non refundable.

Route, checkpoints and race rules

The route initially stays away from the river, passing through Holly Bush and Rhyd-y-felin, then rejoins the River Severn at Dolerw Park and passes the Gorsedd stone circle. It follows the Severn and the Montgomery Canal Walk, then goes past Pwll Penarth Nature Reserve, Welshpool, Offa’s Dyke Path and the Breidden Hills, through Montford Bridge and Bicton to Shrewsbury.

There are 4 checkpoints on course. Entrants must maintain an average minimum of 4.0 mph or they will not be allowed to continue; specific checkpoint closing times are published. Checkpoint food includes vegan and gluten free options when selected at entry; competitors may supply labelled bags of personal food for checkpoints if needed. The event is cup-free and competitors must bring a reusable cup. A mandatory kit list applies and random kit checks take place at registration. All entrants must be 20 years or over on the start day. Visit the organization's website for the most recent information.