Rainow 5

Rainow, United Kingdom • 6 May 2026

The Rainow 5 is a popular trail and fell race held annually in May around Rainow and Kerridge Ridge, attracting 250-300 runners. The challenging 5-mile hilly course features scenic routes including bridle tracks, ridge tops, and nature reserves managed by local wildlife trusts. Organized by Macclesfield Harriers & Athletic Club, the event supports local charities such as Buxton Mountain Rescue and community projects.

The race is licensed under FRA rules and welcomes runners aged 16 and over. Participants enjoy a friendly atmosphere with post-race cakes and socializing, often at a nearby pub. The event has a rich history dating back to 1989 and continues to grow in popularity. Visit the organization's website for the most recent information.

Race information

5 mi
5 Mile Trail/fell Race
Visit the organization's website for the most recent information.
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