Rainow 5

Rainow, United Kingdom • 5 May 2027

Rainow 5

The Rainow 5 is a trail and fell race held annually on the first Wednesday evening in May. Organised by members of the Macclesfield Harriers and Athletic Club, the event follows a 5 mile hilly route through the landscape of Rainow and Kerridge Ridge. The race course includes paths that cross through the Kerridge Ridge Nature Reserve.

The event is licensed under the Fell Runners Association (FRA) and is conducted according to FRA rules. Participation is limited to runners aged 16 years or older, and the total entry capacity is set at 275 participants. To manage this limit, registration is handled via a pre-entry system which closes on the Monday evening preceding the race.

Historically, the event began in 1989 and has evolved from its original course to a slightly shorter, established route. Post-race activities traditionally include the provision of cakes and social gatherings. Low-key prizes, such as bottles of local beer, are awarded to category winners.

As a community-focused event, all proceeds are donated to local charities and organizations. Beneficiaries have included Buxton Mountain Rescue, the Rainow Institute, and various local pre-schools and nature trusts.

Available distances: Visit the organization's website for the most recent information.

  • 5 miles

Race information

5 mi
Rainow 5
Visit the organization's website for the most recent information.
Trail runs nearby

A classic Peak District fell race around Win Hill covering 7.3 km with 305 m of climb. The well marked, marshalled route starts at Bamford Recreation Ground and features on-site refreshments with proceeds supporting local groups.

A 6.7 km fell-style trail race from Totley AC pavilion across Blacka Moor and Totley Moor with steep climbs, technical descents and exposed roots; entry is limited to 250 and the event is run under FRA rules.

Beyond Manchester on 18 July 2026 offers a city-centre trail and ultra that explores canals, quays and greenbelt areas around Manchester, with GPX files, waymarked routes, feed stations and medical support.

An untimed inflatable obstacle course event in Knutsford, Cheshire on 18 July 2026 offering 2.5k, 5k, 10k and 15k options, finisher medals, music zones and midway water stations. Family friendly with designated spectator areas.

Add Event
Help us complete the calendar!
  • Distance is at least 5 km
  • Event has a website or Facebook page
Website
Optional: Please provide your e-mail address if we may contact you.
Report a change
We will only update the data if the information is also on the website.