Survival of the Fittest

Squamish, Canada • 9 May 2026

Survival of the Fittest : Overview

The Survival of the Fittest trail races take place on Saturday, May 9, 2026, at Capilano University (formerly Quest) in Squamish, BC. Distances offered:

  • 18 km
  • 35 km
  • Kids Race (about 1 km, typical ages 3 to 10)

Entry includes a $5 donation to Squamish Search & Rescue, one tree planted per entry, a branded beer glass, tote bag, sticker, post-race sushi, post-race massage, and professional chip timing. Entry fees listed are CDN$ 80 for the 18 km and CDN$ 105 for the 35 km.

Course and event details

Both courses are looped on the Capilano University lands and feature climbing, descending, runnable and technical sections with views of the Tantalus Mountain Range. The 18 km course has 1050 m ascent and 1050 m descent. The 35 km course has 1650 m ascent and 1650 m descent. Named trails include Legacy and Megacy, STP, Somewhere Over There, Hoods In The Woods, and Blaine’s Connector, with bridge crossings over Darwin’s and Carpenter’s Son.

Aid stations: the 18 km course has one aid station at 9 km; the 35 km course has aid stations at 5, 17 and 28 km (two unique stations, one visited twice). Races are cupless, poles are not allowed, and a bag check tent at the start/finish is not monitored. A pre-race briefing is mandatory. The event acknowledges it occurs on the ancestral and unceded territory of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation). Visit the organization's website for the most recent information.

Race information

35 km
1650 m+
18 km
1050 m+
Kids Race
Visit the organization's website for the most recent information.
Trail runs nearby

Run the trails at Pacific Spirit Regional Park in Vancouver for the First Responders Trail Run, a fundraiser supporting mental health and veteran charities. Pick 21 km, 10 km or 5 km, or enter as a four person team for a community driven ra..

The Phantom Run 2025 is a winter trail fundraiser in Lynn Canyon Park with 12K, 19.5K and 25K routes that mix technical singletrack and steep climbs. Enjoy hot soup after the race and support North Shore Rescue and the Harvest Project.

Hit the scenic trails of Grouse Mountain with options for a 10 Mile, a 50 Mile, or a Virtual Challenge on Dec 30 and 31, 2025. Enjoy stunning views, volunteer trail cleanup, and support the Friends of Grouse Mountain while testing your limi..

Enjoy scenic singletrack and lake views at the 5 Peaks Trail Running Series in Alice Lake Provincial Park, Squamish. Races for all ages and abilities make this a perfect spring trail day for newcomers and veterans alike.

Hit the trails at the 2026 5 Peaks Trail Running Series on Cypress Mountain near Vancouver for scenic routes and friendly competition. Runners of all levels welcome and the event benefits Girls Forward and Mito Canada Foundation.

Buckin' Hell at Mt Seymour Resort in North Vancouver is a rugged trail race offering 35 km, 50 km and 50 km two person relay across steep climbs and scenic singletrack. Finishers get a bottle opener medal and enjoy post race pizza and beer.