Iron Knee/Tender Knee

Vancouver, Canada • 24 May 2025

The Iron Knee and Tender Knee are exciting point-to-point trail races taking place in North Vancouver, culminating at the scenic shores of Deep Cove. Participants can choose between the Iron Knee, a challenging 25 km course starting at Cleveland Park, or the Tender Knee, a 12 km route beginning at Lower Seymour Conservation Reserve. Both races feature stunning trails, including the notorious Powerline Climb, and offer a rewarding finish with chocolate treats and medals. The event emphasizes community spirit and sustainability, being cup-free and encouraging carpooling due to limited parking. Visit the organization's website for the most recent information.

Race information

25 km
Iron Knee – 25 Km
12 km
Tender Knee – 12 Km
Visit the organization's website for the most recent information.
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