Logo

Palisades Punisher or Promenade

Bertram, United States • 3 May 2025

The Palisades Punisher or Promenade is an exciting running event taking place at Palisades-Kepler State Park in Mt. Vernon, IA. Participants can choose between an 8-hour Punisher challenge, a 4-hour Mini, or a 4.8-mile Promenade, all set against the stunning backdrop of the Cedar River and its dramatic bluffs.

The course features rocky trails with significant elevation gain, providing a thrilling experience for runners. Proceeds from the event will benefit the park, and participants can enjoy refreshments and awards for top performers. Registration options include rollovers for those unable to attend, ensuring flexibility for runners. Visit the organization's website for the most recent information.

United States Iowa Bertram

Race information

Registration Facebook
8 hr
400 m+
8hr Punisher
4 mi
4.8m Promenade
Punisher Mini
Visit the organization's website for the most recent information.
Trail runs nearby

Team Red Shamrock Trail Challenge

Coralville - 18 mi from Bertram

The Team Red Shamrock Trail Challenge is an annual running event taking place in Coralville, Iowa, featuring both a 5K and a 10-mile race. This year marks the 14th edition, benefiting the Red Shamrock Foundation. Participants can enjoy a scenic course that includes grass, dirt, and paved trails, wit..

Iowa Trail Run Series: Sugar Bottom

Solon - 10 mi from Bertram

The Iowa Trail Run Series: Sugar Bottom Spring features a variety of running events, including a 5K, 10K, and half marathon, taking place in Solon, Iowa. This event emphasizes community involvement, with a portion of each registration fee supporting the Iowa Coalition of Off-Road Riders, which maint..

Pleasant Creek Trail Run

Palo - 15 mi from Bertram

The Pleasant Creek Trail Run, organized by the Eastern Iowa Trail Alliance, will take place on September 13, 2025. This annual event features three race distances: 15K, 30K, and 45K, all set in the scenic Pleasant Creek Park. Participants can enjoy a challenging course primarily composed of dirt and..

Iowa Trail Run Series: Sugar Bottom

Solon - 10 mi from Bertram

The Iowa Trail Run Series: Sugar Bottom Fall is a running event taking place in Solon, Iowa, featuring three race distances: a 5K, 10K, and half marathon. Scheduled for October 5, 2025, this event encourages participants to return for a second chance to improve their times from the spring edition. R..