Monster Dash 5K - Metrotown

Metrotown, Canada • 31 Oct 2026

Monster Dash 5K : Swangard Stadium, Burnaby

The event takes place on October 31, 2026 at Swangard Stadium, Boundary Road, Burnaby, British Columbia. It is a Halloween-themed event featuring a 5 km run and a Mini Monster Dash for children. Costumes are part of the event atmosphere.

Course and distances

  • 5 km
  • Mini Monster Dash 400 m

The Mini Monster Dash is held on the stadium track and is for children aged 10 and under. The 5K minimum age is 11; participants aged 11 to 13 must be accompanied on course by a registered adult. Participants aged 14 to 17 may run without an accompanying adult, and a parent or guardian must sign the waiver for anyone under 18.

The registration package includes a custom swag bag for all registered participants, a goodie bag and finisher medal for Mini Monster Dash participants, a chip-timed race bib for 5K participants, and post-race refreshments. There is no race day registration and entry fees are non-refundable.

Terrain includes paved pathways, grass, and loose gravel with slight inclines, declines, and potentially uneven surfaces. Pets are not permitted inside the stadium where start, finish, and post-race activities take place; pets may accompany the Central Park route on leash. By attending, participants acknowledge they may be photographed or recorded for promotional use. Visit the organization's website for the most recent information.

Race information

5 km
Monster Dash 5k
Mini Monster Dash
Visit the organization's website for the most recent information.
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