Knee Knackering North Shore Trail Run

West Vancouver, Canada • 11 Jul 2026

Race overview

The Knee Knackering North Shore Trail Run is a 30 mile foot race along the Baden-Powell Centennial Trail from Horseshoe Bay in West Vancouver to Deep Cove in North Vancouver, British Columbia, Canada. The route passes city, mountain and ocean scenery as it crosses the North Shore mountains.

The course includes significant elevation change, climbing about 8,000 feet and descending about 8,300 feet. It is aimed at runners with some experience in trail or endurance events. Running Wild magazine named the race among 25 toughest races in North America.

The event is produced by the Northshore Ultra Trailrunning Society, a non-profit society incorporated in British Columbia. The race began in 1989 as a group run of eight people and later expanded; the field is now determined by a random selection process with a limit of 262 runners. Since inception the race has raised $204,000 for various charities.

The event calendar also includes regular Wednesday and Sunday training runs and an active fundraising program and community activities in the lead up to race day. Visit the organization's website for the most recent information.

Race information

30 mi
Knee Knacker
Visit the organization's website for the most recent information.
Trail runs nearby

Experience a scenic 10 km trail run through the rolling forest paths of Grant Hill in Maple Ridge. This timed event features a beautiful natural course and rewards all finishers with a collectible medal.

A checkpoint-style trail race of 10 to 15 km through Vancouver trails and landmarks, held in the morning. The event includes coffee, food, DJs and prizes; tickets are limited and refunds are not available.

Trail races at Cypress Mountain feature technical singletrack and sustained climbs across distances from kids races up to 16.4 km. Live tracking, on course aid and a cup free policy are provided.

Mountain trail races at Mount Seymour Resort offering 35 km, 50 km and a 50 km two person relay across technical North Shore trails with significant elevation gain. A non timed 1 km kids run is also included.

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