Conquer the Rock 50k
Pickens, United States • 7 Mar 2026
Event overview
Conquer the Rock 25k & 50k is scheduled for March 7, 2026 at Table Rock State Park in Pickens, South Carolina. The event offers two trail races: a 25k called Bear Crawl (one loop) and a 50k called Foothills 50k (two laps). The course passes the summits of Pinnacle Mountain and Table Rock and is described as steep and rocky with significant elevation change. The organizer lists a total of 16,000 feet of elevation change for the course.
- 25k : Bear Crawl, one loop
- 50k : Foothills 50k, two laps
Logistics, aid, and awards
Registration includes a finisher medal, custom race bib, reusable collapsible hydration cup, event giveaways, chip timing with live results, complimentary race photos, and post-run pancakes. The 50k has an 11 hour overall time limit and a five-hour cutoff at the 15.5 mile aid station. The 25k has an 11 hour cutoff. Main aid station and drop bags are located at mile 15; water-only stations are at miles 6, 9, 21, and 24. The event is cup-free; participants must bring their own vessel. Per loop, runners are required to carry at least 32 oz of fluids and 500 calories; failure to carry required gear can result in disqualification.
Top three overall finishers (male and female) receive trophies. Age group awards are given for first through third place across multiple age categories, from 0–9 up to 80+. Gate fees apply for park entry. Visit the organization's website for the most recent information.