5 Peaks - Golden Ears

5 Peaks Trail Running - Golden Ears

Golden Ears Provincial Park serves as the venue for the second event in the 5 Peaks Trail Running Series in British Columbia. As one of the largest parks in the province, it features an extensive trail system across 555 square kilometres of varied terrain. The event offers multiple distances designed for different interests and age groups.

The following distances are available:

• 1 km (Kids Fun Run)
• 3 km (Timed Kids Run)
• 7.25 km (Sport Run or Hike)
• 12 km (Enduro Run or Hike)
• 16 km (Grit Run)

A dedicated hiking division is available for the 7.25 km and 12 km courses. This non-competitive category is led by pace leaders and starts earlier to allow participants to complete the route without time pressure or the risk of cut-offs, provided they do not run.

This is a cup-free event. Participants are required to carry their own hydration vessels to use at aid stations, where water and electrolyte drinks are provided. For safety reasons, dogs, headphones, strollers, and baby carriers are not permitted on the race courses. Parking is located at Parking Lot 2, a short walk from the start and finish area.

Finisher medals and event swag are optional and can be purchased during registration. Awards are presented to the top three finishers in overall and age group categories for the timed distances. Visit the organization's website for the most recent information.