20 Barriers

Carnforth, United Kingdom • 7 Jul 2026

Event details

The 20 Barriers fell race takes place on Tue 7 Jul 2026 in Carnforth, England, in the Bowland/NW Lancs. region. The venue is Carnforth High School, Kellet Rd, Carnforth, LA5 9LS (grid reference 503703). The course distance is 8 km / 5 miles with approximately 160 m / 525 ft of climb. Minimum entry age is 16. The event is listed with category CS.

Entry, rules and administration

Pre-entry is not available; entry on the day is permitted with a fee of £10. All profit from entry fees goes to the race’s sponsored charities for the year; charities are selected at the organiser’s AGM in April 2025 and last year the funds went to Kent Estuary Youth Project. Teams are not allowed. There are no junior races. The event holds a permit and associated UK Athletics insurance from the FRA.

Course records

Recorded course bests are: Visit the organization's website for the most recent information.

  • Male record: 00:31:39 (2022)
  • Female record: 00:37:33 (2022)

Race information

8 km
8 Km / 5 Miles
Visit the organization's website for the most recent information.
Trail runs nearby

An early season evening fell race of 6.4 km with 330 metres of ascent, flagged from Rothay Park, Ambleside to Loughrigg summit and back. The event was full and new entrants were placed on a waiting list.

The Jeffrey's Mount Figure of Eight on Sat 11 Apr 2026 in the Lake District is a classic 7.8 km fell race with 530 m of climb that rewards stamina and navigation. On the day entry is £8 and proceeds support Macmillan Cancer Support.

Trail races in Hawkshead on 11th April 2026 with marked 10k and 16k routes, panoramic Lake District views and the mile-long Coffin Trail climb. Event HQ is at Hawkshead Recreation Ground with marshals, water stations and an event village.

Trail races in the Howgill Fells around Sedbergh on 12 April 2026 offering 10 km, 13.1 miles and 26.2 miles. Entries include electronic timing and a bespoke finisher medal.

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