20 Barriers

Carnforth, United Kingdom • 7 Jul 2026

Event details

The 20 Barriers fell race takes place on Tue 7 Jul 2026 in Carnforth, England, in the Bowland/NW Lancs. region. The venue is Carnforth High School, Kellet Rd, Carnforth, LA5 9LS (grid reference 503703). The course distance is 8 km / 5 miles with approximately 160 m / 525 ft of climb. Minimum entry age is 16. The event is listed with category CS.

Entry, rules and administration

Pre-entry is not available; entry on the day is permitted with a fee of £10. All profit from entry fees goes to the race’s sponsored charities for the year; charities are selected at the organiser’s AGM in April 2025 and last year the funds went to Kent Estuary Youth Project. Teams are not allowed. There are no junior races. The event holds a permit and associated UK Athletics insurance from the FRA.

Course records

Recorded course bests are: Visit the organization's website for the most recent information.

  • Male record: 00:31:39 (2022)
  • Female record: 00:37:33 (2022)

Race information

8 km
8 Km / 5 Miles
Visit the organization's website for the most recent information.
Trail runs nearby

Explore the trails of the Arnside and Silverdale Area of Natural Beauty. Choose from a 10k or a 21k half marathon, with competitive and non-competitive options. The event is dog-free and emphasizes sustainable practices.

A challenging fell race over 7.7 km with 365m of climb in the Lake District. Mandatory full kit is required, including waterproofs. Junior races are also available.

Join experienced guides for a 22 mile guided recce of the Lakes in A Day route from Ambleside to Cartmel. This session includes expert advice on gear, strategy, and navigation with transport provided from the finish to the start.

The Arant Haw fell race in March 2026 is a 7.5 km challenge with 400 m of climb. The event features senior and junior races, starting from Sedbergh. It requires mandatory kit for seniors and concludes with a Winter League presentation.