20 Barriers

Carnforth, United Kingdom • 7 Jul 2026

Event details

The 20 Barriers fell race takes place on Tue 7 Jul 2026 in Carnforth, England, in the Bowland/NW Lancs. region. The venue is Carnforth High School, Kellet Rd, Carnforth, LA5 9LS (grid reference 503703). The course distance is 8 km / 5 miles with approximately 160 m / 525 ft of climb. Minimum entry age is 16. The event is listed with category CS.

Entry, rules and administration

Pre-entry is not available; entry on the day is permitted with a fee of £10. All profit from entry fees goes to the race’s sponsored charities for the year; charities are selected at the organiser’s AGM in April 2025 and last year the funds went to Kent Estuary Youth Project. Teams are not allowed. There are no junior races. The event holds a permit and associated UK Athletics insurance from the FRA.

Course records

Recorded course bests are: Visit the organization's website for the most recent information.

  • Male record: 00:31:39 (2022)
  • Female record: 00:37:33 (2022)

Race information

8 km
8 Km / 5 Miles
Visit the organization's website for the most recent information.
Trail runs nearby

Classic Lake District fell run from New Dungeon Ghyll Hotel, a sharp 3.5 mile course with 2100 ft of climbing over rough rock and moor. Day entries welcome; bring map, compass and waterproofs for this high country test.

Experience an evening fell race in Ambleside featuring 6.4 km of flagged trails and 330 metres of ascent. This scenic out and back route climbs from Rothay Park to the Loughrigg summit for a classic Lake District running experience.

The Jeffrey's Mount Figure of Eight on Sat 11 Apr 2026 in the Lake District is a classic 7.8 km fell race with 530 m of climb that rewards stamina and navigation. On the day entry is £8 and proceeds support Macmillan Cancer Support.

Tackle the infamous Coffin Trail climb at the Lakeland Trails in Hawkshead. Choose from a competitive 16k race, a more relaxed 16k challenge, or a scenic 10k run, all starting from Hawkshead Recreation Ground. Enjoy live music, prize ceremo..