The MTC Thames Challenge

Kemble, United Kingdom • 6-9 Aug 2026

Event Overview

The MTC Thames Challenge is a four-day ultra marathon covering the length of England's longest river path. The total distance is 184 miles.

Stages

The route is split into four individual stages, each with its own name and distance:

  • Day 1: The MTC Cotswold Ultra - 57 miles from the source of the Thames to Travelodge Oxford.
  • Day 2: The MTC Oxford Ultra - 49 miles from Oxford to Wetherspoons, Henley-on-Thames.
  • Day 3: The MTC Windsor Ultra - 47 miles from Henley-on-Thames to Travelodge Kingston.
  • Day 4: The MTC Richmond Ultra - 33 miles concluding at the Thames Gate.

Participation Details

The event is part of the URL Challenger Series. It is possible to enter as a solo runner or as part of a relay team. A combined entry with the MTC Severn Challenge in the same year is available, which awards a special buckle.

Accommodation at the end of the first three days (Travelodge Oxford Abingdon Road, The Catherinewheel Hotel in Henley-on-Thames, and a Travelodge Kingston) is included, as are breakfast and an evening meal at these locations. Kit transfer for one bag per competitor is provided by the support vehicle.

The event includes several mandatory items for participants. All finishers receive a bespoke medal and a technical tee shirt for each day completed. The four medals form a jigsaw of the Thames Path route. Visit the organization's website for the most recent information.

Race information

184 mi
Total Thames Challenge Distance
57 mi
The Mtc Cotswold Ultra
49 mi
The Mtc Oxford Ultra
47 mi
The Mtc Windsor Ultra
33 mi
The Mtc Richmond Ultra
Visit the organization's website for the most recent information.
Trail runs nearby

The MTC Winter Green Man Ultra offers 30 and 45-mile loops on Bristol's Community Forest Path. With four checkpoints and pacers guiding various finish times, it's a winter ultramarathon challenge. All finishers receive a medal and technical..

Join the Pendock Spring Chicken Run on 15 March 2026 for scenic Worcestershire routes with 10K, 5K and a 1K fun run for all ages. Enjoy medals, prizes and help raise funds for the local school.

An 11K multi terrain run around Bratton on 21 March 2026 with panoramic views, prizes across age categories and medals for finishers. Places are limited to 200 and entries close 14 March 2026 or earlier.

This scenic trail half marathon winds through the heart of the Forest of Dean. It doubles as the British Trail Running Championships short distance event, offering a chance at a national title. The well marked course starts and finishes at..