The Summer GMU
Bristol, United Kingdom • 23 Aug 2025
The Summer Green Man Ultra (GMU) is a challenging ultra marathon held near Bristol, featuring two race distances: 45 miles and 30 miles. Both races follow the same course clockwise along the Community Forest Path, with the 45-mile race starting and finishing at Ashton Park School, and the 30-mile race starting at The White Horse, Hambrook, finishing at Ashton Park. The event includes four checkpoints offering food and drink, and all finishers receive bespoke medals and technical t-shirts. Runners completing both summer and winter 45-mile events in the same year earn special GMU buckles. The course is self-navigated, tough, and muddy, with a 12-hour cut-off for the 45-mile race. Visit the organization's website for the most recent information.