Superior Spring Trail Race

Lutsen, United States • 16 May 2026

Trail Running in Northern Minnesota

The Superior Spring Trail Race takes place in Lutsen, Minnesota. The event features scenic trail running courses that parallel Lake Superior. The races are held on the Superior Hiking Trail, which includes diverse terrain such as maple forests, boardwalks, and a coniferous tunnel.

Participants navigate a technical landscape composed of rocks and tree roots. Notable sections of the route include Moose Mountain and Mystery Mountain, where runners encounter stairs and significant elevation changes. The courses also pass through the Poplar River Valley and areas of white cedar forests.

The event offers three distinct race distances:

  • 50KM
  • 25KM
  • 12.5KM

The race is organized by Rocksteady Running and is scheduled for Saturday, May 16, 2026. Finishers receive a commemorative medal upon completing their respective distances. The event includes organized aid stations supported by volunteers, and all runners are required to check back in at the end of their race for safety and tracking purposes. The course provides views of Lake Superior and the surrounding northern wilderness. Visit the organization's website for the most recent information.

Race information

50 km
25 km
13 km
12.5km
Visit the organization's website for the most recent information.
Trail runs nearby

This July 4th event in Tofte features a muddy 10k trail run and walk, plus a free one mile race. The 10k route climbs toward the Superior Hiking Trail before descending on a snowmobile path. Participants must be 11 or older, and dogs are no..

Experience the rugged beauty of northern Minnesota on the Superior Hiking Trail. With marathon and ultramarathon distances, this event offers a technical point to point course with stunning vistas of Lake Superior.