Slow and Dirty

History and Course Details

Slow and Dirty is a trail running event that follows the path of an old branch line running from Bath to Bournemouth through Dorset and Somerset. The name originates from the historic Somerset and Dorset railway line, abbreviated as the S & D. The route has a level profile and follows a hard surface along the former railway corridor, which reopened in 2013 as a multi-use leisure path.

The course covers approximately 19 km (11 miles) and is primarily flat with minimal inclines. It starts at Sturminster Newton and follows the River Stour valley. Participants pass through several villages and local landmarks, including the restored Shillingstone station and the Georgian town of Blandford. The path surface is designed to remain stable in various weather conditions.

Distances and Participation

• 19 km
• 19 km Canicross

The event is open to runners of different experience levels. Regulations allow for participation with dogs (canicross) or buggies. The route includes signage and distance markers at every kilometer. Two aid stations are located along the course: the first at Stourpaine sports club, which includes toilet facilities, and the second in the meadows behind the M&S in Blandford.

Logistics and Finish

The race finishes at Clapcotts Farm in Spetisbury, near a local bar called The Shack. Parking is available at the start in Sturminster Newton, at both aid stations, and at the finish area. Pre-booked transportation is available to move participants between the start and finish locations. Participants receive a medal at the finish line, where festive refreshments such as mulled wine, cider, and mince pies are provided. Visit the organization's website for the most recent information.