Slow and Dirty

Sturminster Newton, United Kingdom • 20 Dec 2026

Slow and Dirty

The Slow and Dirty is a level trail race covering 19 km (about 11 miles) along the hard surface of a former railway branch of the Somerset and Dorset line. The route runs through the Stour valley, starting near Sturminster Newton and passing restored Shillingstone station and the Georgian town of Blandford.

The course is fully marked with direction markers and signs every kilometre. Two aid stations are provided: the first at Stourpaine sports club, where toilets are available, and the second in the meadows behind M&S in Blandford. There is parking at both aid station sites and additional parking near the start in Sturminster Newton and near the finish at Clapcotts Farm, Spetisbury.

The event includes both standard and canicross entries for the same 19 km distance. Pre-booked transport between finish and start can be arranged for a fee of £12. Finishers receive a medal and post-race refreshments including mulled wine or cider and a mince pie; a nearby bar offers drinks, snacks and coffee.

The surface is described as consistently firm with minimal incline. The race is organised with a festive theme and is presented as a relaxed, family-oriented occasion in the run-up to Christmas. Visit the organization's website for the most recent information.

Race information

19 km
19k Canicross
19 km
19k Race
11 mi
11 Mile Route
Visit the organization's website for the most recent information.
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