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Trail Running: How it Can Help Reduce Stress and Anxiety

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Rudding Parkrace

Name: Rudding Parkrace
Start: 2025-05-20
End: 2025-05-20
Location: Follifoot

Follifoot, United Kingdom • 20 May 2025

The Rudding ParkRace 2025 is a 10.5 km trail running event held at Rudding Park in Harrogate. Following its success in previous years, the race features a challenging course through parkland, woodland trails, and technical sections, including climbs and descents. Participants will pass landmarks such as lakes, Dower House, and Rudding House, culminating in a finish line with entertainment and refreshments. The event supports Saint Michael’s hospice charity and offers amenities like water stations and toilets. Entry is limited to 670 runners, with fees of £30-£32, and the race is suitable for those aged 16 and over. Visit the organization's website for the most recent information.

United Kingdom Yorkshire and The Humber Follifoot

Race information

Registration

10 km

10.5 Kilometres

Visit the organization's website for the most recent information.

Trail runs nearby

Sunday Jun 1

BOFRA - Kettlewell

Kettlewell - 26 mi from Follifoot

2 km

The BOFRA Kettlewell race is a fell running event held in Kettlewell, UK, featuring a challenging 1.4-mile (2.25 km) course with 600 feet (170 meters) of climb. The race starts from the cricket field, with parking available nearby. Runners face a fast start to reach a gully bottleneck, then continue..

Tuesday Jun 3

Hebden Bridge Fell Race

Hebden Bridge - 26 mi from Follifoot

10 km

The Hebden Bridge Fell Race is a challenging 10K event that takes place in the scenic landscape of Hebden Bridge. The race features a steep ascent to Stoodley Pike and is designed for both experienced fell runners and newcomers to the sport. The course includes a mix of trail and open moorland, ensu..

Tuesday Jun 3

Jane Tomlinson Canal Race Series

Methley - 16 mi from Follifoot

5 km

The Jane Tomlinson Canal Race Series is a well-established running event held in Methley, Leeds, featuring three flat 5-kilometre races along the scenic Aire and Calder Navigation canal towpath. Organized by Rothwell Harriers AC, the series offers a fast course that is fully marshaled and measured,..

Saturday Jun 7

Wharfedale Trail Half Marathon

Threshfield - 23 mi from Follifoot

13 mi

The Wharfedale Trail Half Marathon is a challenging 13.2-mile trail race held in the scenic Yorkshire Dales National Park, starting and finishing at Wharfedale Rugby Club in Threshfield near Skipton. The course features over 2,000 feet of ascent and follows well-established footpaths such as the Dal..

Saturday Jun 7

North Leeds Skyline

Otley - 9 mi from Follifoot

The North Leeds Skyline, organized by Great Owl Running, is a trail running event held in Otley, West Yorkshire, featuring stunning views of Wharfedale. It offers multiple race distances: a 13km Sprint Trail ideal for newcomers with 500m elevation, a 23km Super Trail with 650m elevation, and a chall..

UTMB Index

Saturday Jun 7

Weets

Barnoldswick - 28 mi from Follifoot

0 km

The Weets will take place in Barnoldswick on Saturday 7 June 2025.