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Rise & Run - Southern Pines

Southern Pines, United States • 18 Apr 2026

Rise & Run 5K

The Rise & Run 5K is an annual trail running event held at the National Athletic Village in Southern Pines, North Carolina. This event marks its 10th anniversary in 2026. Participants can choose to race, walk, or jog through a scenic trail course featuring natural terrain.

Available distances include:

  • 5K Trail Run
  • 1 Mile Kids Run (for ages 10 and under)

The event includes post-race festivities such as live music, food trucks, and a dedicated kids corner. Registrants who sign up on or before April 1 are guaranteed an event t-shirt, while those registering after this date will receive one based on availability.

The event is organized by Friend to Friend, a non-profit agency based in Carthage, North Carolina. The organization provides support services for survivors of domestic violence, sexual assault, and human trafficking. All proceeds from the race directly fund these community programs, including emergency shelters, crisis lines, and advocacy efforts. Visit the organization's website for the most recent information.

United States North Carolina Southern Pines

Race information

Registration
5 km
5k Trail Run
Kids Fun Run (10 & Under)
Visit the organization's website for the most recent information.
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