NAV4 LiAD Recce - Ambleside to Cartmel

Cartmel, United Kingdom • 21 Mar 2026

NAV4 LiAD Recce - Ambleside to Cartmel

The NAV4 Lakes in A Day Recce - Ambleside to Cartmel is a guided reconnaissance session designed for participants of the Lakes in A Day event or those completing the Half distance. Organized by the NAV4 team on behalf of Durty Events, this session covers a specific portion of the full race route.

The route spans approximately 22 miles and involves 2000 feet of ascent. This section, known as Section Three, constitutes the lower and flatter second half of the main event course. The terrain primarily consists of good trails and lanes, with very little rough or wet ground. While the navigation is considered straightforward, the recce provides an opportunity to familiarize runners with the path, which is often traversed in the dark during the actual race.

Participants receive guidance from experienced tutors regarding several technical aspects of the event, including:

  • Suitable clothing and gear
  • Footwear choices
  • Nutritional and hydration strategies
  • Navigation and route advice
  • Event strategy and training methods

The day includes pre-arranged transport from the designated finish point to the starting location at the beginning of the day. Participation is limited to 15 people to ensure a focused learning environment. Visit the organization's website for the most recent information.

Race information

22 mi
Ambleside to Cartmel
Visit the organization's website for the most recent information.
Trail runs nearby

A midweek fell race on Howgills terrain, the senior course is about 13 km with 914 m ascent, run to FRA AM rules with mandatory kit and safety cut-offs; proceeds support local community groups and mountain rescue.

A 7.5 km fell race from Stonethwaite to Dock Tarn and back with 430 m of climb, marshalled sections and a flagged SSSI stretch. Entries are on the day with an £8 fee and FRA kit is advised.

A 5-mile out-and-back fell race to the 413 m summit of Clougha Pike near Quernmore on 20 June 2026, featuring rocky upper slopes and marshy, twisty descents. Kit and access restrictions apply, and a fell-gate cutoff will be used.

Three trail routes start from The Barn in Kirkby Lonsdale, using local footpaths and river paths with refreshments, GPX support for longer routes, and entry fees from £10. Entries run 23 December 2025 to 15 June 2026.

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