Hills & Valleys

Sumas, United States • 16 May 2026

Hills & Valleys 2026

Hills & Valleys is a fundraising run and walk held in Sumas, Washington. The course covers 4.45 miles over a mix of road and trail and passes through valleys and forested sections. The route includes steep climbs, rugged descents and winding singletrack. Some parts include obstacles that require climbing and crawling, and the trail sections are not stroller friendly.

Proceeds from the event benefit a local family whose member was diagnosed in January 2025 with Autoimmune Cerebellar Ataxia and now relies on a wheelchair while managing ongoing balance, vision and speech challenges. The event is positioned as a community gathering focused on support and financial assistance for treatment needs not covered by insurance.

Registration runs from March 18, 2026 through May 16, 2026. The entry fee is $50. Registrations completed before April 20 will include a race day shirt; registrations completed after that date will not receive a shirt.

After the run there is a community celebration with a charcuterie offering provided by GRAZE & GATHER. Participants must be 16 years or older to register, and walkers are permitted on the course. Visit the organization's website for the most recent information.

Race information

4 mi
Hills & Valleys
Visit the organization's website for the most recent information.
Trail runs nearby

Trail races at Golden Ears Provincial Park with kids runs plus Sport, Enduro and Grit distances. On course aid and a guided hiking division are available and optional finisher medals can be purchased.

Test your endurance in the Chuckanut Mountains with a variety of timed vertical challenges. Complete as many mountain laps as possible to support clean air initiatives and climate change awareness in Washington.

A community fundraising event on May 16, 2026 in Fairhaven Park featuring a half marathon, 10K and 3K/6K on nearby trails. Proceeds support Girls on the Run of NW Washington.

Trail races at Bear Mountain Park near Mission BC on May 23, 2026. Three distances with substantial ascent and descent and a 500 m kids race.

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