The Swamp Fox Ultra
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Trail Adventure in the Lowcountry
The Swamp Fox Ultra is a trail running event that traverses the Francis Marion National Forest in South Carolina. The course utilizes the Awendaw and Swamp Fox Passages of the Palmetto Trail, offering a point-to-point style experience on an out-and-back route. The terrain consists primarily of flat single-track and double-track trails, with some fire roads and boardwalks. Participants navigate through shaded lowcountry landscapes that may include roots and occasional water on the path.
The event features several distances to accommodate various endurance goals:
- 100 Miler (approximately 104 miles)
- 50 Miler (approximately 53 miles)
- 50K
- Half Marathon (approximately 14 miles)
Strategic planning is required as the race spans a significant distance across the forest. Support is provided through strategically placed aid stations and water drops. Aid stations are stocked with standard snacks, hydration mixes, and hot food during later stages of the race. The event is cupless, requiring runners to carry their own reusable containers.
For the 100 Miler, specific safety gear is mandatory, including a mobile phone with the GPX file, a 1.5L fluid capacity, an emergency blanket, a lightweight jacket, and a power bank. Tracking devices are provided for 100-mile participants and are optional for the 50 Miler. Pacers are permitted for the two longest distances at designated points. Primitive camping is available at the start and finish area at Buck Hall Recreation Area. Visit the organization's website for the most recent information.