Dragon Coastal Races

Cardiff, United Kingdom • 18-19 Jul 2026

Dragon Coastal Races 18th and 19th July 2026

The Dragon Coastal Races stage three linear trail events along the Wales Coast Path, all finishing at the Norwegian Church in Cardiff Bay. The courses use largely clear, non-technical trails and coastal paths with sandy beaches, dunes, shingle and sections of singletrack and forest trail.

Distances:

  • 100 miles from Rhossili to Cardiff Bay
  • 50 miles from Kenfig Sands Nature Reserve to Cardiff Bay
  • 30 miles from Dunraven Bay to Cardiff Bay

The 100 mile route leaves the coast path for a forested section through Afan Forest and passes Margam Park before rejoining the coast. All routes traverse the Vale of Glamorgan Heritage Coast and feature named landmarks including Merthyr Mawr dunes, Ogmore Castle stepping stones, Nash Point, Atlantic College, Llantwit Beach, Porthkerry Park, Barry and Penarth Pier, with a final approach across Cardiff Bay Barrage to the Norwegian Church.

Route information and navigation are provided with marked maps, a GPS file and on-course signage. Night sections have additional luminous markers. Checkpoint support is provided along each course with food and drinks; the 100 has 12 checkpoints and three drop bag locations, the 50 has seven checkpoints and one drop bag location, and the 30 has four checkpoints. Cut off times operate at checkpoints for safety. Transport from Cardiff Bay to the starts is available for a fee and parking at the finish is used by some participants. Visit the organization's website for the most recent information.

Race information

100 mi
Dragon 100
50 mi
Dragon 50
30 mi
Dragon 30
Visit the organization's website for the most recent information.
Trail runs nearby

Join the award winning Cosmeston Relays for a team competition at Cosmeston Lakes Country Park. Teams of three tackle an undulating three mile circuit in this popular chip timed baton race.

A timed, multi lap run at Parc Taf Bargoed using a 5.3 km out and back lap. Distances range from 5 km to ultra with a seven hour limit and a medal or no medal entry option.

A 10 km trail race around Stoke Park in Stapleton, Bristol, organised by Town and Country Harriers. The marked course has steep climbs and natural obstacles, entry is for those aged 18 and over, and half the proceeds go to a local charity.

Trail races on the private Merthyr Mawr Estate within Merthyr Mawr Warren National Nature Reserve, featuring a 12K course and a new 40K route that extends along the Glamorgan Heritage Coast.

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