Dragon Coastal Races
Cardiff, United Kingdom • 18-19 Jul 2026
Dragon Coastal Races - 18 and 19 July 2026
The Dragon Coastal Ultramarathons comprise three point-to-point races along the Wales Coast Path, all finishing at the Norwegian Church in Cardiff Bay. The courses use clear, non-technical trails and coastal paths, with sections across beaches, sand dunes, shingle and established footpaths. Navigation is supported by route markings, running arrows, luminous flags where the route leaves the coast path, a marked map and a GPS file. GPS trackers are fitted before the start and live tracking is provided.
Distances offered:
- 100 miles Rhossili Bay to Cardiff Bay
- 50 miles Kenfig Sands to Cardiff Bay
- 30 miles Dunraven Bay to Cardiff Bay
The routes pass notable coastal features and towns including Rhossili Bay, Swansea Bay, Margam Park, Kenfig Nature Reserve, Merthyr Mawr dunes, Ogmore Castle stepping stones, Nash Point, Llantwit Beach, Porthkerry Park and Sully Island. Approximate total ascent figures are: 3400 metres for the 100, 1300 metres for the 50 and 460 metres for the 30; these are subject to change if routes are adjusted.
Checkpoint support varies by distance: 12 checkpoints for the 100, 7 for the 50 and 4 for the 30, offering a mix of sweet and savoury foods and hot and cold drinks. Drop-bag access is provided for the longer races. Entry details, compulsory kit requirements and transport options are specified by the organiser. Each course applies time limits and non-negotiable checkpoint cutoffs for safety. Visit the organization's website for the most recent information.