Sussex Downs Trail Run

Plumpton, United Kingdom • 28 Nov 2026

Sussex Downs Trail Run

The Sussex Downs Trail Run takes place in the South Downs National Park, starting from Plumpton Racecourse at the foot of the South Downs. The venue is reachable from Brighton, Haywards Heath, Lewes, Burgess Hill and the A27 and A23.

Distances available:

  • 21.3k Half Marathon, 382 m elevation gain
  • 15.5k Trail Run, 272 m elevation gain
  • 10.8k Trail Run, 200 m elevation gain

Each route begins with a generally flattish, tree-lined 3.5 km section before a sustained climb up to the South Downs Way. From the ridge runners pass trails that offer views over the Sussex countryside, the Seven Sisters Country Park and distant sea vistas, then loop toward Brighton and return to the South Downs Way. The course descends from the hilltop and concludes with a relatively flat final 3 km to the finish.

Entries include chip timing, a finishers medal, a refreshing drink and finisher goodies, personalised certificate, on-course refreshments, first aid cover and marshals. Course navigation is managed with pink arrows and pink tape; hazards and road junctions are marked with caution signs. Bib numbers are issued at registration on event day. Visit the organization's website for the most recent information.

Race information

Half Marathon
Half Marathon
16 km
Trail Run
11 km
Trail Run
Visit the organization's website for the most recent information.
Trail runs nearby

Community event at Worthing Rugby Football Club with a mixed-terrain five mile route and a shorter junior loop around the club pitches.

Choose any number of laps on a scenic 5.3 km loop at Denbies Wine Estate to make distances from 5 km up to ultra. Timed event with a flexible 1.5 hour start window and support on a hilly off road course.

Guided 15 miles trail run from Exceat along the Seven Sisters, South Downs Way and Cuckmere River to Cuckmere Haven, led by Trail Run Explorers.

A beach-based 10 km race on the low-tide sands of Worthing and Shoreham beaches, starting and finishing at the Coast Cafe on 13 August 2026.

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