Beat the Tide 10Km

Beat The Tide 10km

Beat The Tide is a 10 km beach race held on the low tide sands of Worthing and Shoreham beaches in Sussex. The event is scheduled for 13 August 2026 and lists the Coast Cafe in Worthing (BN11 2ES) as the start and finish location. The organiser is Sussex Trail Events.

Entries open on 5 July 2026 and close on 10 August 2026. Entry fees are shown as £23 for affiliated runners and £25 for unaffiliated runners. The event listing also shows an entry count of 226 participants at the time of the notice.

The course is run on low-tide sands and includes a single aid station at the 5 km point supplying water and jelly babies. There are no changing rooms at the race location; bag storage will be provided and items are left at runners' own risk. Toilets are available inside the Coast Cafe and there are public toilets on the Esplanade. Numerous car parks and on-street parking are available in Worthing within close proximity of the start.

Every finisher will receive a finishers medal. The organiser mentions soft drinks and beer at the Coast Cafe afterwards. The event includes standard terms and a cancellation/refund policy as part of its information. Visit the organization's website for the most recent information.