Sterling Down and Dirty 5k

Stratford, United States • 5 Sep 2026

Sterling Down and Dirty 5k

The Sterling Down and Dirty 5k is an annual obstacle race held at Stratford Short Beach in Stratford, Connecticut. This event takes place in September and serves as a fundraiser for the Sterling Community Center. Participants navigate a course that incorporates sand and water, intended for runners and walkers of various experience levels.

The event features a single distance:

  • 5 km (3.1 miles)

The course includes 18+ obstacles positioned along the beach terrain. Participants can expect to encounter sand and wet conditions throughout the route. Registration is open to individuals or teams, with four team categories available: general, Sterling spirit, school, and corporate. The event organizers encourage team spirit through themed outfits and group participation.

All proceeds from the race support programs and services provided by the Sterling Community Center, including the Resource Connection Program and financial aid. Participation typically reaches over 300 individuals and families annually. Registered participants who engage in additional fundraising can reach specific milestones to receive event-branded items.

The race utilizes an staggered starts with waves beginning throughout the morning. The event is located at 1 Dorne Drive, and the course passes through the designated Short Beach area. Visit the organization's website for the most recent information.

Race information

5 km
Sterling Down and Dirty 5k
Visit the organization's website for the most recent information.
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