Seize the Day, London

Arva, Canada • 28 Sep 2025

Seize the Day, London is an annual fundraising event organized by Epilepsy Southwestern Ontario held at Graham Family Eco Park on Medway Road in Arva, Ontario, near London. The in-person options include a 5K run and a 2.5K walk on a scenic park trail, with 5K runners completing four laps and walkers completing two laps. The event is family-friendly with a post-run BBQ and proceeds supporting epilepsy programs across Southwestern Ontario. Features include a virtual participation option, free registration for under-12s, team fundraising incentives, and shirts for top fundraisers. Portable washrooms are on-site. Visit the organization's website for the most recent information.

Race information

5 km
Virtual 5k Run
5 km
in-Person 5k Run, 12 and Under, London
5 km
in-Person 5k Run, London
in-Person 2.5k Walk, London
in-Person 2.5k Walk, 12 and Under, London
Virtual 2.5k Walk
Visit the organization's website for the most recent information.
Trail runs nearby

Berry Dreams Fun Run is a family-friendly fundraising event held at Heeman's farm near London, Ontario. It features a 1k Kids Run, plus traditional 5k and 10k routes winding through scenic farm fields. The course emphasizes accessibility with a welcoming, inclusive atmosphere—walks encouraged and no..

The Howling Ghost Trail Race takes place at Springwater Conservation Area in Aylmer, Ontario (about 40 minutes from London). The third edition offers day races of 8k, 16k, or 24k, run on wide, groomed trails through a scenic Carolinian forest, with 1–3 loops of the 8k course. A new Structural Panels..

Run4Kids is a family-friendly charity running/walking event held in Exeter, Ontario at the Morrison Dam Conservation Area along the MacNaughton-Morrison Trail. On Saturday, September 27, 2025, participants can choose between a 2-km walk or a 5-km run, suitable for both casual walkers and seasoned ru..

Turkey Trot in Springbank Park, London, Ontario, is a Thanksgiving Monday tradition offering three races: a 6.5-km cross-country loop, a 2-km grass loop, and a Kiddy Trot for the youngest runners. The course features varied terrain—grass, single track, stone chip, and short paved sections—creating a..

Phoenix Trail Races unfold at Fanshawe Conservation Area in London, Ontario, offering 25k and 50k trail routes on the Fanshawe Lake Trail, with add-ons near the Dam to create 25k per loop. Runners may also walk or hike. The course blends wide and single-track sections across pine chips, dirt, mud, g..

Pinery Fall Classic 2025, held at Pinery Provincial Park in Grand Bend, Ontario, is a run/walk fundraiser for the park organized by The Friends of Pinery Park. Distances include a 2K road run/walk, 4.8K trail run/walk, 5K road run/walk, and 10K road run, with accurate chip timing. The event emphasiz..