Run The Seasons at Cowdray

Easebourne, United Kingdom • 26 Jun 2026

Summer 'Run the Seasons' Cowdray : Friday 26 June 2026

The event is the finale of the Run the Seasons series and is based at Cowdray Estate. The course is centred on the Cowdray polo lawns and runs out to Heyshott Common, with views of the Cowdray Ruins and the South Downs National Park. A BBQ and bar/marquee will be open at the event and Cowdray luxury hampers will be presented to winners.

Details

Entry options include children, junior, standard and dog-friendly CaniRun distances. Entry fees and discounts are published for each category, and race numbers can be collected on the day. Maps and GPX routes are available for the 5 km and 10 km courses; the 3 km kids course map is listed as TBC. Overall series positions are decided on a points system, with the top three results counting towards the 10 km title. Competitors receive a unique stacking medal and free photos. Numerous spot prizes will be given as runners cross the finish line. Race headquarters and parking are at Cowdray Farm Shop & Cafe, Midhurst, GU29 0AJ. Visit the organization's website for the most recent information.

  • 3 km Kids Run (6-11 years)
  • 5 km Junior Run (12-15 years)
  • 5 km Standard
  • 5 km CaniRun
  • 10 km Standard
  • 10 km CaniRun

Race information

10 km
10 km
10km Canicross
5 km
5 km
5km Canicross
Visit the organization's website for the most recent information.
Trail runs nearby

Enjoy the Soup Run, a friendly 6 mile multi terrain social run on hilly trails around Bembridge, starting and finishing at the community centre. Entry includes a souvenir, warming soup and roll and a prize draw ticket.

Join the Boxing Day Run, a spirited 3.5 mile route from the Devils Punch Bowl Hotel across Hindhead commons and up Gibbet Hill. Pick a competitive category or the fun Drinking Run with a pint at the two mile point.

Join the Eartham Xmas Score on Saturday 27 December for 60 or 45 minute timed score courses across festive South Downs terrain. SO juniors enter free with a special code from the organiser for a family friendly orienteering challenge.

Winter X is a scenic trail run through the Meon Valley and South Downs offering 10, 30, 50 and 70 km routes from Meonstoke. Enjoy marked trails, chip timing, stocked checkpoints, an event tee and post race food and drink.