Race for Life Pretty Muddy Liverpool - Sefton Park

Liverpool Pretty Muddy 5k - Sefton Park

Liverpool Pretty Muddy is a 5 km obstacle event held on Saturday 25 July 2026 at Sefton Park in Liverpool. The course combines gravel paths and grass with some slight undulations; grass sections can become boggy in wet weather. The event features muddy obstacles that require climbing, crawling and sliding. Start times are staggered in waves every 15 minutes to manage numbers on the course.

Entry categories and fees are listed for adults and children, and there is a specified minimum fundraising target. A limited-time spring offer provides a 50% entry discount with a promotional code until 19 April 2026.

Participants must be at least 13 years old; separate Pretty Muddy Kids events are available for children aged 12 and under. The meeting point for the event is the field to the left of the Sefton Park Obelisk. Public transport access includes nearby bus and train services with short walks to the park; there is no designated event parking, drop-off zone or blue badge parking.

On-site facilities include refreshments and toilets. The event is not wheelchair accessible and is not suitable for pushchairs. Dogs, bag drop and showers are not available. Event accessibility measures include Sunflower wristbands, Event Managers trained as Dementia Friends, and a QR code providing British Sign Language stage content.

Participants receive event materials such as a fundraising pack, a customisable back sign, training support and a finisher medal. Visit the organization's website for the most recent information.