Phoenix Fridays

Walton-on-Thames, United Kingdom • 10 Jul 2026

Event Format

Phoenix Fridays is a series of Friday running events with flexible start times. Runners can choose their own start time within a window, a format described as "rock up and run." The events are smaller in size and have a lower entry fee compared to the organizer's weekend events.

The Course

The event uses a timed format on a 5.3km (3.28 mile) out-and-back course along the River Thames. The terrain is a riverside towpath, which is an off-road trail. The course is flat with no elevation gain or loss.

Participation

Runners choose their own distance by completing laps. The minimum distance is one lap (3.28 miles). There is a 7-hour time limit to complete as many laps as desired, allowing for distances from 5km up to an ultra marathon. All finishers receive a medal.

Medals

A selection of the organizer's medals is available for finishers to choose from. The event is named "Medal Mad Friday" as part of this series. Visit the organization's website for the most recent information.

Race information

Marathon
Marathon
Half Marathon
Half Marathon
10 km
10k
3 mi
Minimum Distance
5 km
Timed Event
Ultra
Visit the organization's website for the most recent information.
Trail runs nearby

A flexible 6-hour timed run along the flat, scenic Jubilee River near Slough. Run as many laps as you like on the 5.24-mile course, with everyone receiving a finisher's medal. The route offers countryside views and a riverside path.

A seven hour timed Chasing Numbers event on 12 June 2026 in Egham with a signed lap course along the River Thames. Finishers from 3 km receive a medal and goody bag and distance pins are available for longer achievements.

A flexible Friday run along the Thames. Choose your start time and your distance, from a 5k lap to an ultra. It's a smaller event with a lower fee, but you still get one of the famous Phoenix medals.

A timed multi-lap event on a flat 5.3 km out and back towpath course along the Thames offering distances from 5 km up to ultra with flexible start times, themed ducky incentives and a large spinning medal for finishers.

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