Phoenix Fridays

Walton-on-Thames, United Kingdom • 3 Jul 2026

PHOENIX Fridays Run for a Tenner Friday

PHOENIX Fridays are a series of timed runs held by Phoenix Running. This Run for a Tenner edition is a charity event linked to the Rays of Sunshine Children’s Charity and includes a bespoke finishers medal for participants.

The format uses a 5.3 km, 3.28 mile out and back course along the river Thames on an off road riverside towpath. The overall course is flat with no elevation gain or loss. Participants choose how many laps to complete within the event time limit; the minimum distance is one lap, 3.28 miles, or as far as a runner can go in seven hours.

Distances available

  • 5 km
  • 10 km
  • Half marathon
  • Marathon
  • Ultra distances

Entry for the Run for a Tenner is £10 with the full tenner donated to Rays of Sunshine Children’s Charity. Fees listed also show an unaffiliated category at £12. The Run for a Tenner charity runs include a double sided Rays of Sunshine medal and a bespoke finishers memento for all participants.

Distance restrictions apply to participants aged 20 or under in line with UK Athletics rules. Places are described as strictly limited. Visit the organization's website for the most recent information.

Race information

Marathon
Marathon
Half Marathon
Half Marathon
10 km
5 km
3 mi
Lap
Ultra
7 Hours Time Limit
Visit the organization's website for the most recent information.
Trail runs nearby

A flexible 6-hour timed run along the flat, scenic Jubilee River near Slough. Run as many laps as you like on the 5.24-mile course, with everyone receiving a finisher's medal. The route offers countryside views and a riverside path.

A seven hour timed Chasing Numbers event on 12 June 2026 in Egham with a signed lap course along the River Thames. Finishers from 3 km receive a medal and goody bag and distance pins are available for longer achievements.

A flexible Friday run along the Thames. Choose your start time and your distance, from a 5k lap to an ultra. It's a smaller event with a lower fee, but you still get one of the famous Phoenix medals.

A timed multi-lap event on a flat 5.3 km out and back towpath course along the Thames offering distances from 5 km up to ultra with flexible start times, themed ducky incentives and a large spinning medal for finishers.

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