Monster Dash

She ROCKS Run takes place in Wilmington, North Carolina at Long Leaf Park. The event offers a 5K Run/Walk (timed) and a 1.5 Mile Fun Run/Walk (not timed). The entirely park-based course is marked and mostly flat, running along the park’s walking paths with scenic views of ponds, trees and flowers; i..

The 16 Hour Lock-In is an ultrarunning event held at Carolina Beach State Park near Wilmington, North Carolina. Participants have 16 hours to complete as many 4.5-mile loops as they wish on a relatively flat, groomed trail featuring two hills and varied terrain including dirt, sand, pine straw, and..

Carolina Beach State Park Trail Half Marathon & 5K is a trail race held in Carolina Beach, North Carolina, staged at American Legion Post #129. The event offers a Half Marathon (two laps) and a 5K on rolling, pine-laced single-track trails through Carolina Beach State Park, delivering coastal views..

The Southern Tour Ultra, held in Wilmington, North Carolina, is a multi-distance ultramarathon event featuring a 100-mile individual race, a 50-mile individual race, a 50K, and a 50-mile age-graded relay. The course consists of multiple 10-mile loops, offering runners a challenging yet manageable la..

Badwater Cape Fear, on Bald Head Island, North Carolina, offers 50 km and 51-mile options. The ultramarathon starts at the foot of Old Baldy Lighthouse, with a 12-mile warm-up on car-free island roads and maritime forest trails. Runners then tackle beach running between Cape Fear and Fort Fisher, wi..