Mid-State Mile

Hell Mary is a unique running event held at 2150 Sams Creek Road in Pegram, Tennessee. The race features a 1-mile flat loop course set on an open field trail, newly modified to run alongside a creek, allowing runners the option to cool off in the water during the race. The event caters to speed enth..

The Nashville Running Company's Bowie 6 Miler is a popular trail race held in Fairview, Tennessee, featuring a 6-mile course through scenic trails with gradual inclines, single and double tracks, and soft pinestraw underfoot. Known for its fast and enjoyable route, it is a fan favorite in the 6 Mile..

The Long Hunter Trail Runs take place in Long Hunter State Park near Nashville, Tennessee, offering 50K, marathon, and half marathon distances. The courses loop around Couchville Lake and include trails such as Bryant Grove, Cliff Trail, and Jones Mill, with the half marathon featuring the Inland Tr..

The Nashville Running Company's Shelby 6 Miler is a flat, fast trail race held in Shelby Park, East Nashville. Starting and finishing at the historic Cornelia Fort Airpark, the course features well-groomed primitive trails, making it ideal for first-time trail runners or those aiming for a personal..

The Natchez Trace Trail Run, held in Franklin, Tennessee, offers a challenging and scenic experience along the historic Natchez Trace Trail. Scheduled for November 1, 2025, the event features multiple distances: a 50-mile out-and-back ultra, a marathon, a half marathon, and a 13-mile rucking race. T..

The Tennessee Mile is a challenging looped trail race held on private land near Franklin, Tennessee, featuring a 1.1-mile course with 340 feet of elevation gain. The route includes two steep climbs, runnable sections, and a downhill stretch through a field to the start/finish area, following a wide..