Lakeland Trails Marathon

Lakeland Trails Marathon, Half Marathon and Mini-10k in Coniston

The event offers three marked and marshalled trail races around Coniston Water: a full marathon, a half marathon and a 10k mini-marathon. The marathon course makes a complete circuit of Coniston Water and passes Tarn Hows and Beacon Tarn, with long views of the Old Man, Swirl How, Wetherlam and Dow Crags. The half marathon uses the first section of the marathon route as far as Tarn Hows before returning to Coniston. The 10k route includes a circuit of Tarn Hows and a fast tree-lined descent to the event village.

Course and services

• Marathon - 42 km, circuit of Coniston Water and multiple feed stations
• Half Marathon - 21 km, feed stations at 8.8 km and 15.5 km
• Mini 10k - 10 km, scenic loop via Tarn Hows

Terrain is mainly hard packed trails with occasional muddy sections, undulating trails and runnable climbs and descents. Feed stations provide water, flat cola and a selection of snacks such as bananas and flapjack; participants should bring a reusable cup or carry their own water. Safety rules include no dogs on course and no over-ear or in-ear headphones; bone-conducting devices are permitted. Race numbers must be collected on the day and attached horizontally for timing. Prizes are awarded for the Race categories only and all marathon finishers receive a medal. The event village at Coniston Sports and Social Club features food stalls, a bar and seating, live music and race commentary, photographers and event merchandise. Visit the organization's website for the most recent information.