Lakeland Trails Marathon

Event overview

The Lakeland Trails event in Coniston offers trail races over 42 km, 21 km and 10 km on a fully marked and marshalled route around Coniston Water. The course passes Tarn Hows and Beacon Tarn and runs along trails on the edge of Grisedale Forest. The route gives views of the surrounding peaks named Old Man, Swirl How, Wetherlam and Dow Crags. The event village is based at Coniston Sports and Social Centre and includes food and drink stalls, a bar, seating, live music and race commentary.

Course, facilities and rules

• Distances: 42 km, 21 km, 10 km

All courses use footpaths and bridleways with mainly hard-packed trail and some muddy sections. Water and feed stations are provided; competitors are asked to carry their own water or bring a reusable cup because cups are not supplied at the stations. Water and feed station locations include 8.8k and 15.5k on the half, and 8.8k, 15.5k, 16.5k, 28.9k and 34.8k on the marathon. Gates on private land must be closed after use and dogs are not allowed on course. In-ear and over-ear headphones are prohibited; bone-conductor devices are permitted.

Logistics, safety and prizes

Parking is charged (car and van fees apply) with free parking for vehicles carrying four or more occupants. Medical cover and radio communications are provided. All marathon finishers receive a medal. Prizes are awarded in open and veteran categories, with veteran age bands listed from V40 to V80. Visit the organization's website for the most recent information.