Forest Frolic

Dryden, United States • 26 Jul 2026

Forest Frolic 2026

Forest Frolic is an annual trail running event organized by the Finger Lakes Runners Club in Kennedy State Forest near Virgil, NY. Two distances are offered:

  • 15K (9 miles) - figure 8 course with about 1,700 feet of climb.
  • 7K (4.1 miles) - shorter scenic loop with about 700 feet of climb.

Courses run over a mix of surfaces: roughly 50% single-track trail, 30% logging roads, and 20% dirt roads. Both routes include a stream crossing and an ascent to a rock pile associated with the Monster Marathon. Trails are marked with painted blazes, with double blazes at turns, and are described as clear of brambles.

Both distances start and finish at the Hauck Hill campsite. Primitive camping is available near the start/finish the day before at no charge; participants are advised to bring water. Parking is restricted to the right side of Hauck Hill Road as it approaches the campsite.

Online registration is required, limited to the first 175 registrants, and has an entry fee of $20 with a $5 member discount and free entry for those 18 and under. Awards are given to overall male, female, and nonbinary winners and to top male and female runners across standard age groups. The event is part of the FLRC Trail Circuit and is insured by the Road Runners Club of America. Visit the organization's website for the most recent information.

Race information

15 km
15k
7 km
Visit the organization's website for the most recent information.
Trail runs nearby

An evening trail race at Fillmore Glen State Park offering 3 mile and 8 mile courses that run along gorge rims, cross the creek, and include many stairs; the course is marked with water stops and finishes with a post-race pizza party.

Trail races at Morgan Hill State Forest use a roughly 3.3 mile loop with 607 feet of climb; choose a timed 3-hour event or the $1,000 Challenge requiring seven laps with gender equivalent targets. Aid, limited parking, and race day bib pick..

Trail marathon and half marathon on scenic Kennedy State Forest routes with age and gender based staggered head starts, steep hills, aid stations every few miles, and a cupless hydration policy.

A trail ultramarathon near Cortland, NY offering 100 mile, 50 mile, 50K and relay options on steep, technical singletrack, with pacer and pole rules and planned course changes.

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