East Grinstead 10K
East Grinstead, United Kingdom • 5 Oct 2025
Event overview
The East Grinstead 10k is scheduled for Sunday, 5 October 2025. The event is organised by volunteers from East Grinstead Runners and supporting local clubs and charities. Field size is expected to be around 300-400 competitors. Profits are donated to East Grinstead Lions and their prostate cancer screening activity and to a club-supported runner. The event is licensed by and run under the rules of UK Athletics. Minimum age on race day is 15. Entry options are available for affiliated and unaffiliated runners, with separate entry fees for each category.
Course and services
The race is a multi-terrain, mainly flat course that uses scenic bridle paths around East Grinstead. The route comprises the first 7 km off-road on well-surfaced bridleways and the final 3 km on residential roads. The course is marshalled and includes a water station at 5 km. Race services include chip timing, medical cover, toilets, parking, finish-line catering provided by East Grinstead Lions, and a sustainably-sourced medal included with entry. Category and spot prizes are offered. As all profits go to chosen charities and beneficiaries, no deferrals are available. Visit the organization's website for the most recent information.