DSpring Fling 5km

North End West, Canada • 28 Mar 2026

DSpring Fling 5km

The DSpring Fling is a 5km race held at Bayfront Park on Harbour Front Drive in Hamilton, Ontario. The course uses the city's waterfront trail and the park, and is described as flat, fast, and traffic-free.

The event features chip timing. Participants receive a technical race shirt (if registered before March 10), a custom finisher's medal, and hot food after the race. Awards are given to the top three overall male and female finishers, as well as the top three in five-year age groups.

Registration costs $69.79. Transfers or cancellations are not permitted, but a friend can pick up a race kit or a deferral to the next race is possible. The event is associated with the Steel City Athletic Club, which runs a youth program. Visit the organization's website for the most recent information.

Race information

5 km
Run
Visit the organization's website for the most recent information.
Trail runs nearby

This flat and fast rail-trail race offers four distances starting from the Dundas Valley Conservation Area. It's an event held in memory of Paul Turkstra, supporting melanoma awareness. Runners receive a t-shirt and medal on a well-supporte..

The 5 Peaks series kicks off in Milton at the Kelso Conservation Area. This trail running event offers multiple distances, including a 21 km course. It's the first stop on the Ontario series.

Cambridge's longest trail race. Choose your challenge from five events, ranging from 12.5 km to a 12-hour relay at Shades Mills Conservation Area. The event includes fundraising for KidsAbility.

A historic looped trail race in the Dundas Valley, offering distances from 10k to 100 miles. Features a hilly 20k loop, is a cup free event, and a Western States qualifier. Canada's oldest ultra trail race.