Ultra Flow Vancouver

North Vancouver, Canada • 4 Jun 2026

ULTRA FLOW 003 | Vancouver

ULTRA FLOW 003 is a monthly race organized by näak, presented as the Global Running Day edition. The event takes place in person at the Capilano Dam Parking in North Vancouver, British Columbia.

Participants aim to climb as much elevation as possible within 4 hours. The format ties multiple cities together around the same elevation challenge and combines a participatory and competitive element.

A näak fuel station will be available on site and exclusive prizes are announced for some participants. The event description indicates a city-based challenge or ranking component.

Participation terms state that entrants assume the risks of this demanding physical activity. näak disclaims liability for any injury, accident, or medical issue occurring during the event. Registration implies full and unconditional acceptance of this release of liability. Visit the organization's website for the most recent information.

Race information

4 Hours
Visit the organization's website for the most recent information.
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