The Loop Ultra - Dolanog

The Loop Ultra

The Loop Ultra is a trail running event held in the remote Cambrian Mountains of Mid Wales. The course covers a distance of 32 miles (50 km) with a total elevation gain of 4862 feet. The route is fully marked and follows a variety of terrain, including forest tracks, ancient paths, and trails that skirt the Glyndwr Way. Participants pass through natural landscapes toward Lake Vrynwy, with views extending toward the Shropshire Hills and southern Snowdonia.

The event is based at Camp Plas, a nature retreat and working farmstead located near the village of Dolanog. Registration is capped at 100 runners to maintain the sustainable nature of the wild location. The course has a generous cut-off time of 14 hours, and the event is supported by back runners, rangers, and a full medical team. Checkpoints along the route are stocked with hydration, electrolytes, and a variety of food options catering to various dietary requirements.

This is a canicross-friendly event, provided dogs are at least 12 months old and kept on a lead. The venue offers various amenities for participants and their families, including:

• 32 miles trail ultra marathon route.

The site features eco-friendly camping options, bell tents, and log cabins with access to showers and toilets for residents. Additional activities available at the base include wild swimming in the River Vrynwy, a mobile sauna, and yoga. A mandatory kit list is required for all participants, including waterproof clothing, a race pack, emergency food, a foil blanket, and a head torch. The event operates as a cup-free race, requiring runners to provide their own reusable drinking vessels. Visit the organization's website for the most recent information.